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Finding Home: Lessons from an Ex - Couch Surfer

You can’t couch surf your spirit! 

I’ve learned that loving yourself is work! It requires a lot of determination, real actions, ambition, grit, gratitude, and PATIENCE! 1,056 more words


My not so first blog post

I have always had this wonderful and inexplicable connection with writing throughout my life. Through one form or the other I’ve always been someone who enjoys writing. 835 more words


Will you suffer from FOMO at IAE17?

FOMO – You know, that nagging feeling that something cool is going to happen and you’re going to miss it! 

Fear Of Missing Out.

And with the… 261 more words


My Journey - Part one

A little while ago I received a notification from WordPress that I have been blogging for 5 years, this coincidence with my 50th post. To mark this milestones I am going to write about my own personal journey in the martial arts. 734 more words


You Decide

“The consequences of today are determined by the actions of the past. To change your future, alter your decisions today.”
– Unknown


Grow daily with this one 10- minute practice 

Why do I always get hit with an inspired thought when I am running to a tight-schedule? Is that just me or…? Today – as with the past few Wednesdays and most Wednesdays leading up to Christmas – looks like this: 650 more words


Why you must not give up...

If, like me, you woke up today to the thought of the futility of certain endeavours my message to you today is that you don’t give up. 196 more words