Story #25: I eat my feelings. Because they are so delicious!
I wish that were the case. I am a long time feeling eater. I’ve gained and lost around 20 pounds a few times over the last 15 years. 676 more words
Learn why Advanced Massage Therapy Techniques are the best way to treat your own Tennis Elbow or Golfer’s Elbow…
And discover the most powerful self-massage methods to use – Straight from an experienced, professional Neuromuscular Massage Therapist, who treats these injuries every day. 124 more words
A major key to acceptance is to not give up TRYING. I don’t mean ‘do not give up trying to be mean’, I mean ‘do not give up trying to be nice’, negotiate, do not give up wanting to be accepted for the right reasons, by the right people. 703 more words
Writing my book wasn’t easy. Sharing what had always felt so shameful was scary. Even so, I came to a point where I stopped feeling shameful and started understanding that depression is just as important as any serious illness. 361 more words