Tags » Self-Help

त्राटक-एकाग्रता बढ़ाये

त्राटक यानि की अपनी नजर को जरा सा भी हिलाये बगैर एक ही पॉइंट पर फोकस करना हैं।
एकाग्रता (Concentration) बढ़ाने के लिए त्राटक बहुत मदद करता हैं। और जब एकाग्रता बढ़ेगी तो ध्यान (Meditation) भी अच्छे से कर पाओगे 7 more words

SELP HELP POST

How To Play The Momentum Game

In order to maintain focus you should act, momentum builds up focus. Try your utmost best to never break the chain of action, once the ball starts rolling you have to ensure that it keeps rolling, it’s vital that you never break the momentum, it’s vital that you develop habits that keep you going even when you’re on your bad days. 476 more words

JUST LIKE A TREE........................................

Today, stand up tall and let your roots take place, reach out far and wide just like the branches on this tree, make your miracle happen, you can do this………………………………………………………………<3… 11 more words

Chase Your Dream

The Moon

I’m flying to the fucking moon. Goodbye.

Quotes

my funeral

I have always been fasinicated with death and like the idea of my funeral and wishing I could attend my own. Is that fucked up? So, I thought fuck it. 478 more words

Quotes

Regarding Personal Emails

I wanted to touch base quickly, before launching into another post, about emailing me. I answer every and any email, I always will. Sometimes it launches a lovely little chain in which two strangers swap stories and share a laugh, sometimes resources and advice is exchanged, sometimes I cannot help and apologise profusely. 383 more words