Tags » Self-Help

The Importance of Self-love and a Free Online Class!!

Doing loving things for ourselves can be as simple as eating fresh foods.  When we are doing loving things for ourselves, we have our own best interests at heart.  169 more words


"You Have No Power Over Me!" Defeating the Goblin King and why Labyrinth is still relevant to me even as a grown-ass woman

As a teenager I went through a rather serious phase of loving the film Labyrinth. For a start it had David Bowie in it. Not just David Bowie but David Bowie in tights and brandishing a cane. 947 more words


The Crossroads of Should and Must by Elle Luna

Originally published in: 2015

What it’s about: Why you should follow your passion one tiny step at a time.

What made me pick it up: 166 more words


"A Word..."

  I used to carry a heavy load. The picture proves this.

2011: I was living a lifestyle that involved constantly traveling (within the US) and I partied like a rockstar…I have never been shy around a camera, and only my closest family members mentioned to me that I may need to become more mindful of my weight gain. 409 more words


Back Again!

Allow me to re-introduce myself! My name is…


But you already know that. I missed sharing with you guys so much, I don’t think you understand. 891 more words


Gestalt Therapy

After looking at transference I have moved on for now and have been looking into Gestalt therapy. There are a couple of concepts within Gestalt that I have found difficult to get down, so I will be writing about those in the next couple of posts. 301 more words


Book Review: 'The Way of the SEAL: Think Like an Elite Warrior to Lead and Succeed' by Mark Divine & Allyson E. Machate

I had some high expectations for this book after seeing how highly rated it was on Amazon. I was disappointed.

It was too full of stories and personal examples that seemed like shameless self-promotion. 207 more words