Tags » Self-Improvement

Opening Windows: Mindfulness in self confidence...

Exercise: Mindfulness. Yes common sense is now esoteric! As has always made little sense.

Draw a cross on a sheet of paper. Mark the cardinal directions writing out the full word; North, East, South, West. 378 more words

Mindfulness

App:  “Whatever”

The idea is that you can manage a conversation.   App Whatever is used when peripherals try to hijack a conversation.  Folks sometimes like to bring up something unrelated, insert drama, or rehash old narratives to avoid dealing with an uncomfortable issue.  280 more words

Psychology

Attention Deficit?  Use App: Focus

If you sometimes struggle with your attention span, you likely won’t finish reading this!

But force yourself to read on, and install a helpful App to increase your focus and get things done! 344 more words

Psychology

Learning a lot About Myself

Greetings Comrades.

I’m actually starting to get some work done. I know. I’m as shocked as the rest of you are. But I’m not joking. I’m actually doing some creative work for once instead of just lazing around the house doing nothing. 470 more words

Art

Girl

98. Raise hand 16x for 3 days a week☑️

There’s definitely a girl I’m pursuing and it seems like a have a good shot. We’re good friends. 73 more words

Simplify your goals - Do, Doing and Done

I admit, I probably enjoy planning my goals a bit too much.  Sometimes I feel like I do too much planning and need to just get on with it. 225 more words

Self-improvement