Tags » Self-Improvement

Your own experience

Most of the information online nowadays is organised in bullet points. There’s an “how-to” step-by-step guide for basically everything, and listicles are one of the most popular form of content that gets consumed. 291 more words


What's Wrong with Saying "Just be positive!"

Turns out that there’s something called toxic positivity. When someone is in need of encouragement, while it is easy to say stuff like “think positive!”, you and I know that when you’re on the receiving end of that, you’ll be muttering to yourself “yeah, easy for you to say!” 41 more words

Self Improvement

On self-care and hiding in the pantry

Mamas (and Dads), raising children is hard. Maybe “hard” is the wrong word. It is beautiful and rewarding and, by far, the best thing I have ever done. 486 more words


Life Choices -We make them, but do they really make us?

Should I quit my job? Should I study further? Should I not? 2015, was a year of some major life choices for me personally.

Well, I did quit my job, but sadly I could not go on for further studies either. 445 more words

Modern Science Confirms Yoga's Many Health Benefits

While millions practice yoga daily because they claim to experience tangible health benefits from it, skeptic holdouts claim only scientific evidence can separate out the placebo effect from reality. 15 more words


Can MOULD Be The Cause Of YOUR Disease? | TrulyHeal

Mould toxicity / infection causes a myriad of symptoms: Fatigue, Malaise, Poor memory and concentration problems, Migraine and headaches, Dyspnea, Numbness, Insomnia, Recurrent sinus infections, Asthma, Skin rashes, Digestive symptoms, Mood disorders, Raynaud’s phenomenon, Interstitial cystitis, Temperature disturbances, Sore throat  […] 11 more words


One of, if not the only benefit to being a fully functional, autonomous, and self supporting adult, is you become the Queen (or king🤷🏽‍♀️) of your castle. 650 more words