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Limiting Beliefs and Mindsets

Hey there! So tonight I am adding another category to my blog and it’s titled “Keeping it Real”! These post will be where I keep it real about myself as I apply it to my topic. 769 more words


My Vagina is Worth What?

So, the other night I was having a conversation with a friend about what a woman finds precious and worthy versus what men find precious and worthy. 734 more words



The day I took this selfie was the day I made the conscious decision to put my needs first.
I got a tattoo which translates into ‘Be the girl you loved’ which is a lyric from a song by James Blake called “Retrograde”. 97 more words


Emotional Benefits of a Yoga Retreat

In addition to the many physical benefits of yoga, there are numerous emotional benefits as well. Busyness and the stress of our active corporate and private lives build up and, though it’s sometimes hard to see the adverse affects without taking a step back, they will eventually catch up with us. 711 more words


Who Are Your Channels & Who Is Your Source?

I have come to understand that a Christian’s life is a lot like a river, for you see a river has many channels that pour into it but one many source that feeds it. 59 more words


Learned Behaviors

Awareness can be eye opening as I recently became aware of my feelings about overweight people.  I consider myself very progress in my views about differences in people including culture, race, ethnicity, disability, sexual orientation, gender identity, body types, etc. 239 more words


7- Self Love

I usually post about my reflections in Nature. Today is no different- except today nature is the Self, my Self. We are a part of nature, although we often think we are separate from it. 299 more words

Inner Child Healing