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What Do I Have To Be?

I could ask anyone (friends, family, strangers and those who don’t like me) “What do I have to be?” and get a variety of answers. 1,108 more words


The Pain of Perception

Check out the girl in this photo. How does she look to you?

If you had to describe the picture in one word what would it be? 859 more words

My Body Is NOT Toxic

Swim suit season is coming. All the more reason to love your body just as it is. I’m so grateful I don’t feel the need to go on a restrictive cleanse to feel ready for swimsuit season. 285 more words

Learning Self Worth

When we begin to look within, we realize the whole world is within us. The way we respond to our world and how we feel are never external.   309 more words


Listening to your body...

The eve before a conference I was really excited about attending, I sit, and realise how exhausted I am, and laugh at the irony of life. 693 more words

The Person We Are

I enjoy reading the Huffington Post Divorce Section. There are so many good tips, ideas, etc. in getting through a divorce – with your children, as a single parent, as a “shared” parent (step-parent), etc. 430 more words


Dear Children

Dear Children,

The whole world is your garden.  you live in a vast plasma field that you are a part of.  And so, create your world with the  love in your heart!  262 more words