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Nix the Numbers

Numbers – they’re everywhere. Grades, calories eaten, weight, sizes, miles run, calories burned, likes, comments, followers, sexual partners, boyfriends, carbs, acceptance rates, income, GPA, and number of friends. 409 more words

Fitness

The leaves are showing us how beautiful it is to let the dead things go. #DaniellesRefill

After dealing with an emotional weekend I walked outside to my car, opened the door then turned around, looked on the ground and smiled. It finally really hit me. 265 more words

5 Practices That Will Help You LOVE Your Postpartum Body

Body shame is a master at sliding in after baby slides out, potentially increasing your chances for postpartum blues or depression. This body shame is often a product of the early postpartum body appearing to be 4-5 months pregnant for many weeks or even months after baby is born. 707 more words

Pregnancy

Happy Self-Love Saturday | Bridgeton, NJ

Saturday, October 7th I had the pleasure of hosting #HappySelfLoveSaturday for some of the most phenomenal 13-16 yr. olds from my hometown. We engaged in an afternoon of learning how to embrace and love yourself sponsored by  175 more words

#DaniellesRefill: 7 Days of Self-care

Yesterday at my meetup in DC and earlier in the week in my insta-stories I talked about how I was feeling at a standstill. People automatically assume because you’re naturally a happy, strong and giving person that you’re okay. 146 more words

Day 11 of 100 days of happiness.

A well done eyebrow is like an instant face-lift. 🙂

Self Love