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#selfloveselfiesunday What is the "Freest" version of you?

Happy Sunday!

Last night, I had a conversation with a new friend who asked me a profound question.

“If you could wake up tomorrow as the freest version of you, what would that look like? 477 more words

5 Ways To Lighten The Mental Load

Hello Lovelies!

How are you feeling today? I hope you are feeling some peace of mind.

Today I wanted to chat about something that affects us all in some shape and form. 1,705 more words


Four Actions to Cultivate Body Positivity

Every time I walk past issues of Cosmo and other “women’s” magazines, I cringe. Mainstream media has become a teeny bit better about showing different body types, but are still full of ads and articles that body shame, in a sneaky way. 464 more words

Empowering Discussions

Single on Valentine's Day? Here's What You Do!

The coined “love day” is tomorrow! And folks, we are open to receiving. (Yes, you are.) Whether it be receiving gifts from a lover, friend, or family member, we are here, present, and eager. 902 more words

Self Love

1 reason why you struggle to love yourself

The biggest killer of love for oneself is the lack of deep connection with self, but that is not the reason you don’t love yourself. 339 more words