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Run N Slug '15 and Thyroid Strikes Back

Memorial Day Run and Slug 13k

This is the second time I have run this event, thought the course very familiar as I use it as a training location because of its location and distance. 713 more words

Exercise

When Two Worlds Collide

I will reveal to you that I am currently a little overwhelmed by the delicate state of my heart. My heart that feels of a sand paper victim with a lifetime sentence. 767 more words

Life

Love yourself.

Loving ones self there’s a lot of negativity around that in society. I think we think of people being in love with themselves, and equate that to selfishness, not being humble, being stuck up, or full of themselves. 572 more words

Energy

Liberation


Life can be very suffocating at times. Social Media and it’s crazy ideals of what is normal, what is cool, what is beautiful, what is successful and what is worthy, can make anyone feel like a loser. 692 more words

Life Choices

Nutrition

So after my “last supper” on Sunday (nachos from my favorite Mexican fast food restaurant), I headed off to the grocery store with the official list. 626 more words

Simplicity

Eckhart Tolle

About two months ago, a dear friend and mentor of mine told me about Eckhart Tolle. He told me that his book, The Power of Now… 392 more words

Love