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Self Care Sunday: My Top Three Self Care Practices

What do you think of when you think of self care?   Do you think of soaking in a luxurious bubble bath with bath bombs that smell like mangoes?  718 more words


LAMAT Trecena: Shine Like a Star!

Today begins the LAMAT, or Rabbit/Star, trecena.

It is the last trecena of this cycle of the Tzolkin calendar, and brings with it positive growth, enlightenment and abundance.   259 more words

Shedding Our Skin

On our Kundalini awakening journey, we, like the serpent, shed our skin until we find our authentic selves.  On this journey, we shed the layers of our smaller selves created through lifetimes of trauma, suffering, and negative experiences.   326 more words


No Longer Escaping

For a long time, I have been escaping from myself and my life.  I ran from place to place and relationship to relationship, while hoping to find peace, happiness, and contentment.   294 more words


Staying True To You.

When it comes to living in this high tech, fast moving, and ever changing work, it is important to stay true to who you are. We gain strength and confidence in staying grounded to our truest self. 426 more words


Why Do I Even Have To Be Involved In This Situation Again...

No matter what I do, how hard I try to just not be in the same room as this person, I’m just left with the impossible realization that IN UNDER NO CIRCUMSTANCES WILL I EVER BE ABLE TO NOT BE NEAR HER OR NOT HEAR HER NAME. 331 more words