Tags » Self Magazine

Self Tone It Up Challenge

One of the things I am committing to in order to jump start my getting fit regime is the Self Magazine Tone It Up Challenge… 831 more words


Alex Morgan: 'I'm my biggest competitor."

In this interview with Self magazine, Alex Morgan talks about her training, balancing career and family, her career plans, how she wants to be remembered, and how you get better when you’re already Alex Morgan.

Here’s the accompanying video.

Alex Morgan

Fun Apartment Fitness Plan

I got a stack of “how to be hot . . . err healthy” magazines at the Y, which was kind of awesome. But after reading nothing but… 1,051 more words

The Outside World

A favor to myself: I'll put you on a shelf

I think I have sugrophobia.

Yup, pretty sure. It’s paralyzing. It makes me anxious, distrustful, suspicious, reclusive and wary of people. It makes me not want to make new friends. 2,104 more words


Tone It Up Retreat Booty Call

Hi everyone!  For those like me who sadly couldn’t make the 2nd Tone It Up Retreat this weekend I have made a printable of MOST of the Periscope Workout as recorded by Self Magazine.   60 more words