Tags » Self Magazine

Ready Set Sweat

It’s hard to believe it’s been almost a year since I promised myself to create better habits and be a better me. Now it’s almost October, I’m 24 lbs down and on a regular 6 day/week gym schedule. 312 more words

Health & Happiness

Worth-reading Round-up

I believe an important part of creating a body-positive culture is not only sharing my story and struggles but putting as many positive body-image stories out into the universe. 131 more words

+ Body Talk

Pretty Cool Facts on Exercise and Happiness

We get it, exercise is totally amazing because it’s been proven to make us happier. But let’s admit it—knowing that fact doesn’t always help when the… 102 more words

Living With Depression

The Struggle With An After Baby Body

By Elise Boutin

The following was actually written in July, seven months post-partum. Eight months later and one comment sparked the same feeling and thoughts. It reminded me of this piece and that maybe it was time to share it. 913 more words


Body positive move by Self Magazine

Self magazine will be going digital only after their February 2017 issue.  Amazing & body positive activist Iskra Lawrence will grace the cover of their final print issue. 94 more words

Not *My* SELF

This weekend I saw this SELF magazine article on Oprah’s weight loss. So, I decided to write them a letter! I’m over magazines posing as advocates for female empowerment when they are just more of the same oppression. 736 more words


New Years Challenge - Eating Game

So i have been keeping up with the Self Magazine workout calendar for their #NewYearChallenge

Coming to Day 8 Steven has agreed to do Day 6&7s workout with me because day 8 is rest day 😊 We’re both meaning to start this healthy lifestyle but holiday mode is still around and HANGING AROUND! 264 more words