Tags » Self-management

Super Hot Days Ain't No Joke, Folks, Courtesy of Heat-Induced Illness


Pay attention to your body’s signals on hot days. Know the symptoms of both heat exhaustion and heat stroke.

Estimated Reading Time: 4:09 minutes 972 more words


A Glorious Week Away

A few weeks ago, I spent a week visiting family in Walla Walla, Washington. It was a relaxing week, during which I took one business call and returned two business emails and a text – and then my mom’s wi-fi mysteriously died at the same time that my husband told me that we had used up our data plan for the month. 943 more words


The app, Eddie, sparked my interest last month. The lack of any reviews, combined with the price tag, instigated my request for a price drop alert from AppShopper.com. 189 more words


The new Tomoe River BREEZE A5 notebook sits poised to capture THE “Bullet Journal Tool” award:

  • 183 numbered pages
  • index pages
  • 68gsm, killing the 52gsm’s mild shadowing irritant…
  • 109 more words

The heart (and the gut) know their reasons, that reason cannot tell

Last night, it was so warm and humid, I left the window open, but by morning the temperature had dropped and shards of rain rattled against the skylight. 1,176 more words

Brain And Gut

Bullet Journal: Top 5 Reasons Hobonichi + Kokuyo Own My Heart


Trying to shove all facets of my life into one-book (Leuchtturm) failed. Add: repeated drawing of spreads antagonized. Hobonichi & Kokuyo gifted the cure, fueling my entry into Planning Nirvana Land. 1,247 more words