Tags » Self-management

A Mini Bit of Mindfulness

The term ‘Mindfulness’ seems to be popping up everywhere these days, but particularly in discussions on company success, workplace culture and employee wellbeing. This is an area that’s currently buzzing with activity, so if you haven’t yet heard of it, or you’re not sure what it’s about, here’s a very mini introduction (while I become more mindful of my time, and can write something more meaty…) 304 more words

Company Culture

Using Ringtones to Improve Relations!!

What’s your ringtone for your best friend? For your loved ones? For your parents?

Surely, for each of them you have the ringtone of your favorite song. 698 more words

Self Management

Positive Affirmation, A Gentle Talk with Myself

We all feel good when we are appreciated. Appreciation comes from a positive mind, a mind that sees positive things around us. Lot of the time, we seek appreciation from others. 1,143 more words

Life Skill

An Underlying Magic

A, one of my readers and a face-to-face friend, asked me recently to talk about how I was able to get so much done.  She was particularly impressed with the fact that I was able to get the… 381 more words


The Spoon Theory by @YourKirstyness

Self Management

I can always remember the events leading up to my diagnosis of Ulcerative Colitis (U.C.) specifically the day that I was admitted to hospital.

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#WeCanICan on World Cancer Day

This Thursday  is World Cancer Day.

“World Cancer Day takes place every year on 4 February and unites the world under a single theme to highlight the on-going fight against cancer.

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