Tags » Self-management

Time to Make the Donuts

This morning, I read the following Facebook post from a friend.  I had to share it with you (after asking their permission, of course)!!

Wendy’s post… 194 more words


Off the Shelf: A Curious Mind

I’m reading a new book: A Curious Mind. I picked it up at the Housingworks Bookstore while I was waiting to meet a friend for tea on the wrong day because apparently, as organized and detail-oriented as I am, I can’t walk and chew gum at the same time and I keep looking at Gmail and then carefully recording the wrong meeting dates in my GCalendar. 1,645 more words




Noun, def a strong feeling of annoyance, displeasure, or hostility.

A decision taken in anger is regret in making.

                                                                                                                       – Chaitanya.D.R

Anger if you observe, is generally related to the situation that has already occurred in the past, internal conflicts or in some cases misunderstandings.

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Help Your Mind

A visit to my specialist

Last week I visited my specialist. I see him twice a year for check-ups. Before each visit I email him to ask which bloods I should have. 583 more words

What I Learned at the Allergist's Office

Today, I was at the allergist’s office with my daughter – we go two times a week for her allergy shots.  By now, we have gotten pretty accustom to the routine, the office, the staff and typical occurrences that happen on any given afternoon. 442 more words



Our gardens provide spaces to grow.

The grounding effects of our closeness to the bare earth helps to neutralise tensions and the feel of the soil can lift our mood.  224 more words


The Secret to Self-Motivation

(Conquering the natural knee-jerk hesitation habit)