Tags » Self Massage

Pain in the neck? It could be coming from your jaw!

Temporomandibular Joint (in short TMJ!)


We all suffer from neck pain from time to time. 530 more words


#36alive 7: Abhyanga (Self Massage)

Health and wellbeing advice changes all the time, making it difficult to know who to listen to and what to trust. When we look back throughout history though, there are a few things that have stood the test of time, and self-massage with the use of natural oils has been an important tool in healing and maintaining health. 1,224 more words

Tension Headaches

Tension headaches are very common and can happen to anyone at anytime.  Whether you are having a very stressful day at work or at home; general intense worrying; not getting enough sleep; straining your eyes when you need glasses, but trying to read the computer or a book anyway; dehydration; not eating when you should; or that one day when you forgot to have your coffee. 1,048 more words


Your Back's BFF: Thera Cane Massager Review

Do you ever wish you had longer arms to massage a knot out of your back? Or that you were a billionaire who could employ a massage therapist on a daily basis? 388 more words

Self-Massage Points For Foot Pain or Plantar Fasciitis

Kidney 1 (YongQuan — Gushing Spring)

On sole, in depression with foot in plantar flexion, at the junction of the anterior 1/3 and posterior 2/3 of line connecting base of the 2nd and 3rd toes with the heel. 84 more words

Self-massage Points

March 5: Lymphatic Self-Massage and Yoga returns to Schoolhouse Yoga

The Body is a Pond: Lymphatic Self-Massage and Yoga
With Julia Schandelmeier, LMT and Richard Gartner, ERYT
Sunday, March 5
Schoolhouse Yoga, East Liberty… 147 more words


My New Practice… Lymphatic Care

Greetings! It’s November and my favorite time of the year. The sun is low but warm and the air is cool. Even the scent of the air is the same as it was when I was a teen and walked through the leaves on my way home from school. 1,191 more words

Lymph Node Dissection