Tags » Self Massage

52 Mondays: #7

February 13, 2017

In my fitness group, last week we each set a goal; something we would practice for the week that would help us in our quest to meet our overall fitness goals. 1,856 more words


Does Breast Massage Make Your Breasts Bigger?

Does therapeutic massage actually help make your breasts bigger? This is among the query I get fairly steadily. To reply that query, you need to first perceive what are your breasts made up of. 520 more words

Pain in the neck? It could be coming from your jaw!

Temporomandibular Joint (in short TMJ!)


We all suffer from neck pain from time to time. 530 more words


#36alive 7: Abhyanga (Self Massage)

Health and wellbeing advice changes all the time, making it difficult to know who to listen to and what to trust. When we look back throughout history though, there are a few things that have stood the test of time, and self-massage with the use of natural oils has been an important tool in healing and maintaining health. 1,224 more words

Your Back's BFF: Thera Cane Massager Review

Do you ever wish you had longer arms to massage a knot out of your back? Or that you were a billionaire who could employ a massage therapist on a daily basis? 388 more words

Self-Massage Points For Foot Pain or Plantar Fasciitis

Kidney 1 (YongQuan — Gushing Spring)

On sole, in depression with foot in plantar flexion, at the junction of the anterior 1/3 and posterior 2/3 of line connecting base of the 2nd and 3rd toes with the heel. 84 more words

Self-massage Points

March 5: Lymphatic Self-Massage and Yoga returns to Schoolhouse Yoga

The Body is a Pond: Lymphatic Self-Massage and Yoga
With Julia Schandelmeier, LMT and Richard Gartner, ERYT
Sunday, March 5
Schoolhouse Yoga, East Liberty… 147 more words