Tags » Self Massage

Tension Headaches

Tension headaches are very common and can happen to anyone at anytime.  Whether you are having a very stressful day at work or at home; general intense worrying; not getting enough sleep; straining your eyes when you need glasses, but trying to read the computer or a book anyway; dehydration; not eating when you should; or that one day when you forgot to have your coffee. 1,048 more words

Ailment

Pain in the neck? It could be coming from your jaw!

Temporomandibular Joint (in short TMJ!)

PAIN IN THE NECK? IT MAY BE CONNECTED TO YOUR JAW!

We all suffer from neck pain from time to time. 530 more words

Info

Your Back's BFF: Thera Cane Massager Review

Do you ever wish you had longer arms to massage a knot out of your back? Or that you were a billionaire who could employ a massage therapist on a daily basis? 388 more words

March 5: Lymphatic Self-Massage and Yoga returns to Schoolhouse Yoga

The Body is a Pond: Lymphatic Self-Massage and Yoga
With Julia Schandelmeier, LMT and Richard Gartner, ERYT
Sunday, March 5
1-3:30pm
Schoolhouse Yoga, East Liberty… 147 more words

Yoga

My New Practice… Lymphatic Care

Greetings! It’s November and my favorite time of the year. The sun is low but warm and the air is cool. Even the scent of the air is the same as it was when I was a teen and walked through the leaves on my way home from school. 1,191 more words

Lymph Node Dissection

SELF-MASSAGE 101 WORKSHOP

OCTOBER 15th
1-2:30pm

It’s finally here! The workshop designed to show you how to help yourself. Using tools you probably already have scattered around your house, this workshop will give you a step-by-step guide to self-massage. 75 more words

Massage

DOUBLE TROUBLE WORKSHOP {9.17.16}

All teams/pairs/couples/duos. Do you dread when someone asks you to massage their neck and shoulders? Thoughts of breaking your wife, injuring your mom, or wearing out your own fingers suddenly flood your mind. 107 more words