Tags » Self Massage

Why Self Massage Is Key When Treating Your Own Tennis Elbow Or Golfer's Elbow

Discover why advanced Massage Therapy techniques are the best way to treat your own Tennis Elbow or Golfer’s Elbow injury in this Tennis Elbow Classroom podcast episode. 250 more words

Tennis Elbow

Let's Touch Tummies!

Written by Megan Jett

There are many reasons why abdominal massage should be included in your next massage. Not many people are aware of the benefits of abdominal massage or the technique itself. 465 more words

Massage Therapy

What Are The Best Self-Massage Techniques For Tennis Elbow?

Learn why Advanced Massage Therapy Techniques are the best way to treat your own Tennis Elbow or Golfer’s Elbow…

And discover the most powerful self-massage methods to use – Straight from an experienced, professional Neuromuscular Massage Therapist, who treats these injuries every day. 124 more words

Tennis Elbow Treatment

2 days left to register for Spring Into Health! Spring Cleanse 2017

I have never been really great at cleansing…if I last 3 days without coffee, it’s a miracle. Also, cleansing tends to dig out the toxins that are stored deep in the nooks and crannies of the body, and when those toxins are all circulating at once and trying to get out, I usually feel sick. 291 more words

Headlines

52 Mondays: #7

February 13, 2017

In my fitness group, last week we each set a goal; something we would practice for the week that would help us in our quest to meet our overall fitness goals. 1,856 more words

Running

Pain in the neck? It could be coming from your jaw!

Temporomandibular Joint (in short TMJ!)

PAIN IN THE NECK? IT MAY BE CONNECTED TO YOUR JAW!

We all suffer from neck pain from time to time. 530 more words

Info

#36alive 7: Abhyanga (Self Massage)

Health and wellbeing advice changes all the time, making it difficult to know who to listen to and what to trust. When we look back throughout history though, there are a few things that have stood the test of time, and self-massage with the use of natural oils has been an important tool in healing and maintaining health. 1,224 more words