Tags » Self-Mastery

14 Ways to become the Best Version of Yourself

by Avesha, March 8th, 2018

Being the “best version” of yourself can mean many different things to people.

However, I think there are key attributes that pertain to each of us as we strive to be the best person we can be—internally, not just on the surface. 1,045 more words


Importance of Owning the Past and Taming the Future in Present Learning and Performance

The deeply ingrained guilt associated with events in the past, the glories of the past, and the anxieties of the future, weigh us down in our present learning, and becoming a fully functioning human performing to our fullest potential. 48 more words

Self Mastery

Of Courage and Timidity

The more possessions we have, the more timid we become. We start living in fear. Fear of losing our possessions. Possessions start possessing us. The ability to deal with life headlong diminishes when we have something to cling to.

Self Mastery

Half Marathon Training

Last year our sweet neighbor and friend lost her husband to Colon Cancer, so a group of us signed up to run the American Fork 5K Run for Cancer. 307 more words


YOGA: Five Koshas are five friends around you.

Just Imagine for a moment that five friends of you are in line to meet your favorite celebrity. The celebrity greets friend A, who happily geeks out and then is content after the encounter. 1,074 more words


Stephen Hawking Principles

“Look up at the stars and not down at your feet. Try to make sense of what you see, and wonder about what makes the universe exist. 234 more words


Meeting 3 (Reflection): Examining My Technopreneurial Skills

On March 6, Tuesday, we had a discussion about the SEED model which stands for Self-Mastery, Environment Mastery, Enterprise Mastery and Development of Business Plan. Our facilitator discussed it well that all of us can understand and can relate because of the examples and scenarios that he has given unto us. 2,556 more words