Tags » Self-regulation

Yoga and Stress

Eighty percent of doctor visits are for stress-related problems. Seriously, I think we can all agree that statistic is staggering and scary! So many of us live in a constant state of stress. 359 more words


The Writing Framework: How It Is Possible To Assess Writers And Not Just The Writing.

There has been a lot of talk around assessing children’s writing for a long time now.

Anxiety has been caused as a result of what constitutes independent writing. 459 more words

Self-Regulation.. Why It Matters That It’s Failing

When most people think about lawyers, they think about someone suing someone else, over an injury, a divorce, or some other issue.  Or maybe they think about doing a will or buying a house.   2,467 more words



We all need it…. but we certainly do not always get the recommended amount of it regularly. This is especially true of most middle and high-schoolers. 868 more words



It usually starts to get somewhat easier after Halloween has passed. I begin to sleep better, as I get more exposure to sunlight in the mornings and less in the evenings. 736 more words

Autobiographical Writing

A close up and personal view of successful learning.

A child enters the classroom at the beginning of the year. The child is lively, funny, gregarious, intelligent, precocious, articulate and creative. Everything that you would hope and expect from a normal 5 year old. 670 more words


Why I Turned My Phone Notifications OFF.

I decided to turn my phone notifications OFF.

My phone is now always on silent and I don’t plan on turning my notifications back ON. 1,334 more words

Recent Reflections