Tags » Self Therapy

Letter to Myself

Deaf You –

I know things seem really difficult right now, but they won’t always be. You’re stronger than you think you are. You made it through losing someone July, and you can make it through this too. 246 more words


I Resent You, A Lot.

One of the most painful things you can discover through therapy is the startling realization that the incidents you thought you overcame are still, in fact, lodged in your heart like bullets. 382 more words

Mental Health

Medication + New Fitness Band + Snow Days

So, yesterday I changed medication … yet again. Now I’m on Seroquel instead of Abilify. For those of you keeping track at home, the list looks like this so far: 248 more words


In response to The Daily Post’s writing prompt: “Use It or Lose It.”

I thought we’d never come back from that one. It was a long journey in terms of time, geography, resources and efforts.

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I Thought We’d Never Come Back From That One

Of course I look like shit

EDIT: OK I at least feel seasoned. Like my emotions don’t fucking throw me for a loop, but I felt happy. That is some good insight. 726 more words


Why am I so angry sometimes?

EDIT: I’m a dick. I just edit the statements of me bitching that I had to do hw. Ok cool. It isn’t mandatory, but I have to study for the exam. 1,335 more words