Tags » Self Therapy

I Have That

When my sister watched Center Stage, she wanted to become a ballerina. When she watched Stick It, she wanted to become a gymnast. I’m not saying… 655 more words

Lurking beneath the surface

How much time must pass before so-called self pity changes into something more nebulous and much more nefarious?

Swimming in swill

I know nothing of its source or motivation, but I have to congratulate depression for its craftiness. 472 more words

Lurking beneath the surface

How much time must pass before so-called self pity changes into something more nebulous and much more nefarious?

Swimming in swill

I know nothing of its source or motivation, but I have to congratulate depression for its craftiness. 472 more words

Lurking beneath the surface

How much time must pass before so-called self pity changes into something more nebulous and much more nefarious?

Swimming in swill

I know nothing of its source or motivation, but I have to congratulate depression for its craftiness. 472 more words

Entry #5

5/16/2017

The sun rose. Daylight finally broke through. His curtains were open leaving the light to come right in, a friend who is always welcomed in. 603 more words

Self Therapy

Losing myself, but did I ever have myself in the first place?

Where do my loyalties lie?
ARE my loyalties just a lie?
Am I more loyal to my parents or to myself? or the IDEAS of my parents and myself. 161 more words

Personal

Quick coached breathing exercise.

One is– What he metabolizes.
and this includes breath.
the breathing exercise video posted on youtube BreathoftheLove simple with
change-ups.

Noting that our thinking will often “forget” new challenging therapies like simple breathing ; 51 more words

Self Therapy