Tags » Self-work

Random Ramblings: Self-Work

Oh dear, I have some work to do that I have been avoiding like the plague. Sometimes you never want to face up to some ugly facts about yourself. 299 more words


Tim Pychyl on Procrastination (45 min)

Procrastination has been an enemy of mine for as long as I can remember. A recent prognosis of ADD has helped me to make leaps & bounds towards conquering this habit. 69 more words



When was the last time a song you had never heard stopped you in your tracks-made you exclaim, out loud, “YES!” and make you feel so affirmed in your experiences-like you never had before? 617 more words

Self Work

He(e)l the world

I often tell my yoga students to take a moment to honor their choice to practice yoga because they are helping to make the world a better place. 1,362 more words

March madness

I have a confession to make. I am pretty sure that all of the yoga and meditation work I have been doing is actually turning me into a worse person than I was before. 2,051 more words

The Four Sons

This Passover, as the wine begins to alter your perceptions and you gaze at the people around your Seder table, you might just get a glimpse of what the prophet Ezekiel saw, a living creature having four faces, that of a man, a lion, an ox, and an eagle.  192 more words



Note: Before reading this post, please keep in mind that I fully recognize that the “problems” and struggles I describe are in no way akin to the deep, awful suffering that is running rampart around the globe. 1,519 more words