Tags » Self-work

Learn your stress reaction.

Stress is a condition or feeling experienced when a person perceives that “demands exceed the personal and social resources the individual is able to mobilize.” … 445 more words

Fit Psychology

Your Truth to Their Power for Startups

Where do you find courage to follow your dreams in face of a doubting world?  Who can say?  Only you  can, because as the owner, you will be alone at the top. 113 more words

Business Case

The dreaded 'body image' topic

Do you like having your photo taken? Your response to this simple question can reveal a lot about your body image.

I’ve watched as some people get in front of their phone/camera, whip out the selfie stick and go into immediate ‘selfie pose’ while others jump behind someone else before snapping the picture. 282 more words

I'm a Big Fat F***ing Racist

I’m a racist. I also try to be an ally but that doesn’t change the fact that I’m a racist and it’s not ok. It’s also kind of ok, but mostly not ok. 1,290 more words


I am now

Over my three plus decades on this planet, I have learned the unproductive behavior pattern of worrying about all that might go wrong in a given situation. 1,216 more words

Why I Journal

I absolutely love to journal!

I make it a priority to set aside time at least twice a week to do it. If I don’t, it’ll totally slip my mind. 128 more words


Month for Loki, Twenty-Sixth: Reveal (a poem)


(A Prayer to Be Free of Masks, )

Dear Loki

All of my life I have been wounded

By the judgments of others, the shame of others, 90 more words