Over the past couple of years, I have had people in my past contact me and ask me for forgiveness for how they treated me when we knew each other several years ago. 913 more words
Hello, and welcome to number 5 in this series. If you need to exit this page safely, click here.
The past four articles have focused on getting out of abusive situations, because ultimately that is pretty much the only way to get the abuse to stop (the other way is for the abuser to accept responsibility and make real, permanent changes to their behaviour within the relationship, and that’s about as likely as winning the lottery when you haven’t even bought a ticket). 1,361 more words
“I am so proud of you!”
Six words that could change a child’s life! Change anyone’s life!
Six words that could wash away self doubt, obliterate the belief that we’re not good enough! 334 more words
Earlier today, I was writing about perfectionism in a status update on Facebook (my good ol’ interactive micro-blog):
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Here’s what I want for me and all others who deal with the scourge of perfectionism: deep reservoirs of patience, compassion, slowing down, refocusing on What Really Matters.
Bit of much-needed motivation on a Monday…
When you have those breakthrough moments out of your struggles with mental health and life feels under control again, take the chance to think about the changes you might want to make to your life. 49 more words