Tags » Selftalk

Affirmations #2

When you feel lonely and sad:

  1. I feel the love of those who are not physically around me.
    2. I take pleasure in my own solitude.
  2. 1,188 more words

Affirmations to Live By


  1. Happiness is my birthright. I embrace happiness as my set point state of being.
  2. I feel joy and contentment in this moment right now.
  3. 1,119 more words

How Positive Thinking Can Change Your Life

Ever notice that when you’re feelling crap, the whole world seems hostile and unfair? (“That guy totally cut me off! Screw him!“) But when you’re in a good mood, the whole world appears friendly and wonderful, and nothing can bring you down? 1,400 more words

That fat

I often feel so uncomfortable in my body.  Like the fat is just hanging off me in all the wrong places.  The horrible sensation of my arms rubbing against my sides when I move to type these letters, and my thighs skimming past one another as I walk.   143 more words



Otherwise known as ‘grown-ass man angst’.

Speaking of, I almost miss teen angst sometimes. At the very least, most teen angst had a finish line in sight – can’t wait to move out, can’t wait to finish school, can’t wait to get drunk and crash my ca..you get it. 415 more words

Do They Think I'm Fat?

“You’re not super-skinny, but you’re not, like, fat”

I think that was supposed to be a compliment.

A co-worker said this to me earlier today. In the past, ED would have encouraged me to use symptoms after a comment like this… 681 more words

Eating Disorder Recovery

Terrific Tuesday

Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.   ~Helen Keller

The Optimist vs. The Pessimist. 537 more words