Tags » Selfworth

Embrace yourself

I have seen so much negativity on social media recently surrounding self esteem and self worth. I’ll put my hands up and confess, I too, used to be extremely guilty of this. 303 more words


The #1 tip to change your life now. 

We all have this voice within us that plants ideas, shares dreams and helps guide us. This voice while coachable to be stronger in most of us is nothing more than a whisper. 284 more words


Do you LOVE yourself?

Self love and self care are the most in important things in life and Shailene Woodley explains it profoundly…

Quote: “I think the most important thing in life is self-love, because if you don’t have self-love, and respect for everything about your own body, your own soul, your own capsule, then how can you have an authentic relationship with anyone else?”Shailene Woodley… 585 more words


Get Up.. Stand Up..Don't give up the Fight!..

Written on January 12, 2017

It’s very easy to give in.  It takes no effort at all to give into any weakness of any kind.  How many times have you given into some desire or trigger?  700 more words

Coffee Talk: Maintaining Motivation

1. Make your goals realistic and attainable. There’s no harm in dreaming big for as long as you’re doing your best to make all of them achievable. 174 more words


Just a wee thought

Today is another infusion day.  I am sitting at my desk as we speak, feeling the anxiety approaching.  What if they can’t find a good vein?  67 more words