Tags » Sesshin

Drifting by

Do you ever feel like you’re just drifting by?  No purpose, no urgency, just living?

Since my last post, I’ve become pretty inactive and less-driven than normal, slowly ripping off the band-aid and ready to continue my dreams! 887 more words

Back from Sesshin

I have just returned from a week long intensive meditation retreat or sesshin at Kodoji Zendo.
It was one of the most difficult and rewarding things I have done. 672 more words



Going to sesshin is a bit like preparing oneself prior to taking a journey to a distant
land. You need appropriate clothes, you need to know a few survival phrases, and… 663 more words


Moving On: Part 2


I’m crushed by the weight of my grief, my loneliness and my sense of being trapped.  I almost scream seeing another set of runners take off; a man and a woman with their dog.   358 more words

PTSD: My Journey Of Trauma And Recovery

Sitting with restlessness

We all know restlessness, that feeling of unease. It sneaks up on you like a thief in the night and before you know it, has permeated everywhere. 543 more words


41 years of Zen in the Philippines

A Retreat to commemorate the 41st year of Zen in the Philippines. November 22-26, 2017. Baguio Zen Center Philippines, #4 CM Recto St., Navy Base area. 12 more words



Nu mai am răbdare pentru anumite lucruri, nu pentru că am devenit arogantă, ci pur și simplu pentru că am ajuns într-un punct al vieții mele în care nu mai vreau să irosesc timp cu ceea ce-mi displace sau îmi face rău.

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Dezvoltare Personala