Tags » - Sets

Kick and IM

Ryan Woodruff, Lynchburg YMCA

SCY. We are currently swimming 4 swimmers per lane with 2 at each end of the pool. Some of the instructions reflect this arrangement.

Woodruff

A BENIN MAN CAN ONLY HAVE ONE IGIOGBE

The court of appeal sitting in Benin City has declared house No. 102 Lagos street, Benin City, as the Igiogbe of the late Mr. Alfred Omoregie Odiase. 319 more words

COURT

9-12 Workout with the Makos

Coach Mike Cook, Mason Makos

We did this workout today (July 3) with 9-12 year olds. Good relaxed swimming getting ready for a July 4 th race sprint workout on Saturday.

Sets

Learn the New Tableau Set Control (Workout Wednesday 2020 Week 20 Solution)

Tableau 2020.2 introduced a handy new feature call set control. According to Tableau:

“The set control allows users to dynamically change the members of a set using a familiar, quick filter-like interface. 298 more words

Video

Breast & Free + IM

Ryan Woodruff, Lynchburg YMCA

We were working on the back half of the IM with this one.

FPA = Fastest Possible Average

Woodruff