Sitting with my pink toy realizing that I’m out of excuses to not blog, as me not liking the phone app and my old computer being broken is what I used to myself for an excuse. 430 more words
Tags » Sevens
This is a reflection of the session shown in this post.
This session felt a little so-so as in nothing stood out as being a huge success (not every session has to have that), but again I was pleased with the format of the warm-up as I have settled on a format and exercise focus that I feels give the players exposure to many important components such as balance, neck work and movement exercises as well as including skill work that not only prepares them for the session to come but ticks a lot of boxes in terms of necessary physical and skill prep. 669 more words
Conpared with last week’s session, the flow was much better from the staticness of pass basics to warm up, to game and finally into the open skill environment of the 3v2 with the peak in intensity was a solid progression. 440 more words