Tags » Shalane

A Pretty Great Saturday

WORKOUTS

Thursday: 4 miles @ 8:30 pace on treadmill/ Body Pump

Friday: 4 miles @ 8:40 pace on treadmill

Saturday: Thin Mint Sprint 5k  @ 7:45/ Guardian Angels Virtual 10k… 652 more words

Running

It's okay to have big ears....

Hello Thursday!
You came pretty quick this week! Thanks for doing that, very nice of you! To start your Thursday off right please take a quick look at what Starbucks thinks of me…pretty sure it means FV for French Vanilla ha but you never know. 366 more words

Running

Heartbreak Hill Hat Trick

I sit here reminiscing about Heartbreak Hill and to this moment, it still chokes me up. Did you know that it is completely possible to be choked up and have the biggest smile on your face? 1,094 more words

What I learn from other runners, professionals and friends!

What I learned from the Professionals!

I was so excitied about an American winning the Boston Marathon, when I found out at mile 6 of the 118th Boston Marathon. 751 more words

It's the second most wonderful time of the year...

Happy Birthday to………….

I love birthday’s I always have! And I love them for a whole week, sometimes the whole month of April! I don’t think I will ever dread a birthday, there is something just so fun in people being happy for you for no other reason then you were born. 666 more words

My favorite run

One of the many running related pages I follow on Facebook (https://www.facebook.com/runnerdsrock) posted up a question about what might be your favorite run or race. 1,410 more words

Loren's Badass Chick: Shalane Flanagan

Marblehead native Shalane Flanagan is a TOTAL Badass Chick and although she wanted to win the 2014 Boston Marathon on Monday, it doesn’t make a difference that she didn’t! 260 more words

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