Tags » Shame

Building and Fortifying the Self : Strategies for dealing with negative thoughts from being raised by self absorbed parents

This is a continuation of recent posts on narcissism, narcissistic injury and boundary building.  It contains information and extracts from Nina Brown’s book Children of the Self Absorbed.   1,286 more words

Emotional Recovery

Stop celebrating weakness

“You don’t have any problems — only this much has to be understood. This very moment you can drop all problems. Because they are your creations. 610 more words


Happy Holidays (really)!

I have a scar that runs down the middle of my forehead, it is not real noticeable unless I furrow my brow, but it is there! 970 more words


009 So what now? Colour. Rage against the machine...

I am smartly dressed, having just finished work I rush into town to return a work shirt I had ordered in the wrong size. I have a friendly chat with the assistants, I leave the shop smiling. 310 more words


New posts are coming soon!

Stay tuned as we will have new written posts on Higher Unlearning including:

  • How Men Can Show Up When We Cause Hurt and Harm
  • How Donald Trump can be the Omega of the Alpha Male…
  • 94 more words

Shame to Fame

When with throated voices they chant “nay”

As of a noisome thunder turned on;

And all there is and seem to be go fray

With muddled murmurs of “ no morn”; 37 more words