Wise words from my beautiful friend, worth reading her post linked below!
“I am learning to dispense grace regularly – because it has been poured onto me 7 more words
Reasons to foam roll:
• it can Reduce muscle soreness by speeding up your recovery time.
• Faster recovery time.
• Increase mobility/range of motion… 675 more words
If I could have choice of picking anyone’s brain in the world – Seth Godin always comes to mind. Mike Dolce, Dwayne Johnson, Daymond John and Seth Godin are easily on my list for people who I would just want to spend a day with, ask a ton of questions, watch them in action and learn as much as I could from! 286 more words
I definitely will add my own insight and feedback but Justin does such a great job summing up the sweatty entreprenurial genuis that ensued this past weekend at the second ever HACKFIT Boston. 192 more words
As a college student more focused on doing well in my studies than what I would do when I finished them, and then a resident of a country in which meeting immediate needs far surpassed the importance of future planning (must wash clothes to wear tomorrow! 751 more words
I don’t even know how to possibly give this guy an introduction but Mike Dolce is one of the most knowledgeable, motivational and skilled coaches out there. 222 more words