Identity vs. logic and Short run vs. the long run

Identity vs. logic

Before we start laying out the logical argument for a course of action, it’s worth considering whether a logical argument is what’s needed. 362 more words


Savvy Saturday March 5, 2016

The short run always seems urgent, and a moment where compromise feels appropriate. But in the long run, it’s the good ‘no’s that we remember. 23 more words


I feel fine! (Honestly....)

I did it, I reclaimed the pavements this morning! A week after my laparoscopy and my head was beginning to be in such a state without running that there was just no way I was able to wait any longer. 716 more words


A short run over the hill and by the coast

Hello runners from all over the world,

This is my new blog where I’ll be providing some advice on running and staying fit while on vacation and my own experience on the topic. 1,048 more words


Still doing stuff

Honest, I’m still alive!
An absence of ability to upload stats to Running Free has lead to me just doing stuff on my own, enjoying it and getting on with things, really. 100 more words


My Running Gear

Since I just finished my Gauntlet Challenge Sunday (post coming soon!!!) I figured I would finally write about what I wear for long runs/ race days vs. 348 more words


Short Run 2015: WHAT A SHOW!

I am going to do a quick recap for you of the Short Run Comix & Arts Festival that took place this Halloween at Seattle Center. 671 more words