A short run over the hill and by the coast

Hello runners from all over the world,

This is my new blog where I’ll be providing some advice on running and staying fit while on vacation and my own experience on the topic. 1,048 more words


Still doing stuff

Honest, I’m still alive!
An absence of ability to upload stats to Running Free has lead to me just doing stuff on my own, enjoying it and getting on with things, really. 100 more words


My Running Gear

Since I just finished my Gauntlet Challenge Sunday (post coming soon!!!) I figured I would finally write about what I wear for long runs/ race days vs. 348 more words


Short Run 2015: WHAT A SHOW!

I am going to do a quick recap for you of the Short Run Comix & Arts Festival that took place this Halloween at Seattle Center. 671 more words


New Book!

Premiering tomorrow at Short Run Comix and Arts Festival.

Meanwhile…Happy Halloweenie!

Back On Track

Ok. Running post here!

After skipping my weekday shorter runs for two weeks, let’s just say I hadn’t been performing as efficiently as, say, Oscar Pistorius. 271 more words