Tags » SHOULDER PAIN

ARM PAIN AND SHOULDER PAIN – WHERE IS IT COMING FROM?

Many people have experienced pain in their shoulders and arms, especially those who sit more for their work. I see lots of clients that tell me they go for regular massages or acupuncture but the pain always comes back. 374 more words

Chiropractic

Blizzard

I write this from the middle of a blizzard, our second in four days. I don’t use the term blizzard lightly, but I live in a winter storm belt and 30 plus centimeter (1ft) snowfalls are common. 681 more words

Poetry

My Experience with the very best Summerville Chiropractor.

When you are in soreness and requiring relief I am here to tell you that looking at pain killers is not always the solution and seriously should never be your first option. 224 more words

Summerville Spinal Care

Training February 1st, 2017

Swimming pool workout, 8 km (2h)

(warm up) 1000 fs;
800 fs @ 11′ (in 9’58”) +
2 × 400 fs @5’20” (in 4’58”) + 118 more words

Training

DAY 294: Light weight lifting. Rehab for injured shoulder.

Im getting old and my machinery is falling apart. Im getting injuries easier nowadays and I take longer time to recover. I need to take it slow. 79 more words

Health And Fitness

UPPER CROSSED SYNDROME (UCS)

What is it?

Upper crossed syndrome (UCS) is essentially a muscle imbalance pattern located in the head and shoulder region. As you can see in the picture, there is tightness of the upper trap and levator scapula (muscles along the upper back) which crosses with tightness of the pectoral muscles (your chest); and weakness of the front neck muscles crossing with weakness of the middle and lower traps. 226 more words

Physical Therapy