Tags » Shred

Vinsanity Six-Pack Shred PDF Download

The Vinsanity Six-Pack Shred system review & PDF free download. I’ve always stuck to a strict diet and worked out religiously; I hovered around 12 to 15 percent body fat. 118 more words

MMWUC: Summer shred highlights, a moronic man rides a moose, and much more

This week’s edition of Monday Morning Wake Up Call is jam packed with summer shred videos and other Internet gold. From Windells Camp at Mt. Hood, Oregon; to Momentum ski camps at Whistler, and Woodward ski camp at Copper Mountain, the stoke is high and hot laps in the park are all the…

No pain, no gain...

Hey.  Just thought I’d pen a little update about the Ben Nevis ‘thing’ as it’s been a while.

The training schedule has been going well, although life has been getting in the way a little bit more than usual over the last few weeks. 294 more words


Knot Knot Good: A Review of a Flossy Chew

Like most good stories start: I was at the pet store with my mother. We were only supposed to be picking up a bag of dog food for the month, but the course of certain plans never does run smoothly. 1,133 more words


55 Days (Under 8 weeks ahhhhh!)

Here’s the plan for this Week Beginning Mon 29th June

Monday 29th June – Calories 2200 – Training Chest and Back

Tuesday 30th June – Calories 2200 – Training Shoulders and Arms and 20 mins HIIT Cardio… 415 more words


You Can't Teach An Ol Drake New Tricks...He Teaches You

Today’s album is a frenetic blast of guitar fun, written by none other than Ex-Evile guitarist Ol Drake. It’s a joyful,  witty celebration of instrumental shred that will…damn it, where did everyone go? 608 more words


Summer shred game strong on “Winter Island” at Woodward Copper

Things are heating up at Woodward Copper. Session two just wrapped up, but there’s still plenty of snow to shred on “Winter Island.” They’ve got the cameras rolling and the visiting sponsors—icelantic skis, zeal optics and planks clothing—spared no expense in stoking the k…