Tags » Shred

Getting Laid Over In Vancouver Ain't Such A Bad Deal If You Got Your Snowboard Bag

When your making your way to Munich with your snowboard bag, Vancouver isn’t the worst place to get laid over for a day. Darcy Sharpe… 28 more words


Check-in and new goals

I know it’s been awhile since I last posted on here. Sorry about that. Ever since my short vacation my life has been busy with well, life. 1,137 more words


this and that...personal challenges

The last days have been rather exhausting for all of us as each and everyone seems to deal with some personal challenges. My beloved husband, for instance, is deep into writing up papers for his Phd while applying for post-doc grants and fixing a date for his defence at the same time. 400 more words



Last Tuesday Dad, Tigne, Mum and I went to Schladming in Austria to watch another Alpine Ski World Cup race – but this time it was the famous Men’s Slalom Night Race at Schladming. 267 more words


The Protein Powder Guide

Face it; it’s extremely tough, if not impossible to eat 5-7 timely, “square” meals a day. That’s where supplements come into the picture. Whether as a mid-day snack or as an aid to enhance our training, they offer a convenient way to receive high quality nutrition in precise, calculable amounts. 190 more words


Back Day Justice

So Dustin and I had decided to go to HAMbrgr last night after the gym, but we had to do some serious back demolition before we could earn all the glory that is HAMbrgr. 308 more words

Gym Stuff