This poem is from the last meditation we experienced at the Silent Retreat. I can see in retrospect I have come a long way. Now I am going to take a break for a couple of weeks to go to the beach and to visit my mother. 124 more words
Tags » Silent Retreat
Response to my friend who sent me a great article on mindfulness and it’s possible side-effects. See there original email and linked article. They inspired this response. 723 more words
by Deborah A. Bowman
The sun upon the golden dandelions makes me glad to be alive!
I know now that in spite of everything I will survive. 150 more words
Yes – I suppose that’s it in a nutshell….A Silent Retreat. It’s this thing I like to do once in a while where a whole bunch of people get together, and under the guidance of a wonderfully nurturing instructor, choose to switch off phones, radios and TVs. 394 more words