Tags » Simplifying

Three Questions to Tap Into The Spirit of the Season

With such a call for cheer and celebration, many of us struggle to be fully present through all the festivities. The intensity of this time of year pushes us into overdrive when our natural cycle is asking to slow down, rest and go inward.   344 more words

Mental Health

Introducing: The Scratch Paper Saver

I’m so very excited to present to you a new look, a new name, and a new blog. I wanted to be able to share something that was easy to say and remember, that I felt described me but also appealed to a wider audience. 151 more words

Conscious Living

Getting it together

It’s half past four and almost pitch dark outside. This time of year is everything but inspiring. I’m home with a cold today and feel both tired, but also bored. 99 more words


Day 15 Get-Rid-Of

Books & Music Stuff

Ocarina Stuff

  • I have a small love affair with the Ocarina (vessel flute).
  • I’ve collected ocarinas, ocarina books, and ocarina CDs for many years.
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I am still trying to figure this out.

Lately, my blog has not been on my mind. It’s my senior year of undergraduate study, and I am working on a great many things for classes, as well as trying to get a paper together for submission to a journal by December 15. 837 more words


Day 14 Get-Rid-Of

Ruthless in the Kitchen

Good haul today!

  • So, I thought, “I have some supplements that I haven’t used for a while. I should check the expiry dates.” We are over one year past the expiry dates. 
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Day 12 Get-Rid-Of


Today I’m getting rid of a few things that I have been hanging onto for many years.

  1. A Game Boy Color with a bunch of games.
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