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Taking it slowly

So I make soup: I roast a butternut squash with peppers and onions. I have a soup maker so I put all the vegetables in with stock, creamed coconut, chilli and twenty minutes later I have soup. 208 more words

Weight Loss

Something that actually worked

A lot of the posts thus far have been hyper personal, by my  standards at least. And while that was on purpose I want to share a strategy that has actually worked for me: 216 more words

The Journey

Abyssinia Restaurant-Menu 

Habari Gani to all my people in the blogosphere. I will not get chatty patty with you today. Syke, I will, but only for a hot trillisecond. 74 more words

Monuments

With the recent events in Charlottesville and various other cities in the United States, mainly the ones revolving around confederate statues. I feel it is important not to forget that those who are lumped into the group of white nationalist, supremacist, neo-Nazi, Nazi; are looking to preserve what they claim as their history, to keep it ‘alive’ and remembered. 582 more words

Diary

Skirvin Hotel

The Skirvin Hilton Oklahoma City, a downtown Oklahoma City hotel, is an elegant and historic building adjacent to the Cox Convention Center. Near the Bricktown Entertainment District,the hotel is a short walk to many local attractions. 44 more words

Activities

Skirvin

A Trip Back in Oklahoma History

The Skirvin Hilton Oklahoma City, a downtown Oklahoma City hotel, is an elegant and historic building adjacent to the Cox Convention Center. 53 more words

Activities

Cattlemen's Steak House

For over 100 Years, Cattlemen’s has been known for its unique history, but mainly for its terrific food – perfectly aged steaks, legendary breakfasts, and the best cup of coffee that Seattle couldn’t touch. 32 more words

Activities