Tags » Site Of The Month

5 Free Agents that Make Sence for the Eagles

Dre Kirkpatrick Cornerback Bengals
Kirkpatrick just turned 27 in October and had three interceptions this past season. Kirkpatrick is capable of playing both zone and man coverage that fits perfect with the Eagles who liked to play mix coverage schemes at times. 438 more words

Complete Philly Coverage

How to bet on Steelers vs. Patriots in AFC conference championship

There are plenty of ways to bet on an NFL game, but for the 2017 AFC Championship between the Pittsburgh Steelers and New England Patriots, we’re going to combine the two most popular options. 325 more words

Playoffs

Summer strong series day nine: Goblet squats

{“contentType”:”NEWS_STORY”,”id”:{“value”:”079a0e28aaf2511918f24b4890e87914″,”link”:”http:\/\/api.newsapi.com.au\/content\/v2\/079a0e28aaf2511918f24b4890e87914″},”originId”:”BodyAndSoul-32524″,”origin”:”WORDPRESS”,”channel”:”NONE”,”title”:”Summer strong series day nine: Goblet squats”,”subtitle”:”Summer strong series day nine: Goblet squats”,”description”:”

Here\u2019s how to take your squats to the next level and see results quicker.“,”link”:”http:\/\/cdn.newsapi.com.au\/link\/079a0e28aaf2511918f24b4890e87914″,”paidStatus”:”NON_PREMIUM”,”originalSource”:”bodyandsoul.com.au”,”creditedSource”:”bodyandsoul.com.au”,”version”:”PUBLISHED”,”dateUpdated”:”2017-01-19T22:07:42.000Z”,”dateLive”:”2017-01-19T21:58:15.000Z”,”customDate”:”2017-01-19T21:58:14.000Z”,”dateCreated”:”2017-01-19T22:07:49.203Z”,”status”:”ACTIVE”,”thumbnailImage”:{“contentType”:”IMAGE”,”id”:{“value”:”ccb75d91305677e9798f72d293a9da01″,”link”:”http:\/\/api.newsapi.com.au\/image\/v1\/ccb75d91305677e9798f72d293a9da01″},”originId”:”BodyAndSoul-32526-spp_thumbnail”,”origin”:”WORDPRESS”,”title”:”Photo: supplied”,”description”:”Photo: supplied”,”link”:”http:\/\/cdn.newsapi.com.au\/image\/v1\/ccb75d91305677e9798f72d293a9da01″,”paidStatus”:”NON_PREMIUM”,”originalSource”:”BodyAndSoul”,”creditedSource”:”BodyAndSoul”,”version”:”PUBLISHED”,”dateUpdated”:”2017-01-19T22:07:43.000Z”,”dateLive”:”2017-01-19T22:07:43.000Z”,”dateCreated”:”2017-01-19T22:05:14.000Z”,”status”:”ACTIVE”,”related”:[],”domainLinks”:[],”categories”:[],”keywords”:[],”authors”:[],”domains”:[],”locationGeoPoints”:[],”urlTitle”:”photo-supplied”,”format”:”jpeg”,”width”:100,”height”:75,”imageName”:”gobletsquat”,”imageType”:”THUMBNAIL”,”sourceImageId”:”BodyAndSoul-32526″},”related”:[{“contentType”:”VIDEO”,”id”:{“value”:”f57f566ce1d2c8f2ac5af8ec65a971e5″,”link”:”http:\/\/api.newsapi.com.au\/content\/v2\/f57f566ce1d2c8f2ac5af8ec65a971e5″},”originId”:”dpbHh4NzE6dVoBj0BMjGwpVsdIG1S0YO”,”origin”:”VIDEO_INTEGRATOR”,”title”:”HOW TO: Goblet Squat”,”subtitle”:”HOW TO: Goblet Squat”,”description”:”HOW TO: Goblet Squat”,”paidStatus”:”NON_PREMIUM”,”originalSource”:”body+soul”,”version”:”PUBLISHED”,”dateUpdated”:”2016-12-01T16:22:45.000+11:00″,”dateLive”:”2016-12-01T16:21:49.000+11:00″,”dateCreated”:”2016-12-01T16:21:49.000+11:00″,”status”:”ACTIVE”,”referenceType”:”PRIMARY”,”related”:[],”domainLinks”:[{“name”:”bodyandsoul.com.au”,”link”:”http:\/\/video.bodyandsoul.com.au\/v\/\/HOW-TO-Goblet-Squat”}],”categories”:[],”keywords”:[],”authors”:[],”domains”:[“bodyandsoul.com.au”],”locationGeoPoints”:[],”urlTitle”:”how-to-goblet-squat”,”revision”:1,”containerTypes”:[“PRIMARY”],”videoFiles”:[],”images”:[{“contentType”:”IMAGE”,”link”:”http:\/\/content6.video.news.com.au\/dpbHh4NzE6dVoBj0BMjGwpVsdIG1S0YO\/promo304838534″,”version”:”PUBLISHED”,”related”:[],”domainLinks”:[],”categories”:[],”keywords”:[],”authors”:[],”domains”:[],”locationGeoPoints”:[],”format”:”jpg”,”width”:0,”height”:0,”imageType”:”SOURCE”},{“contentType”:”IMAGE”,”link”:”http:\/\/cdn.newsapi.com.au\/image\/v1\/external?url=http%3A%2F%2Fcontent6.video.news.com.au%2FdpbHh4NzE6dVoBj0BMjGwpVsdIG1S0YO%2Fpromo304838534&width=650&api_key=kq7wnrk4eun47vz9c5xuj3mc”,”version”:”PUBLISHED”,”related”:[],”domainLinks”:[],”categories”:[],”keywords”:[],”authors”:[],”domains”:[],”locationGeoPoints”:[],”format”:”jpg”,”width”:0,”height”:0,”imageType”:”HERO”},{“contentType”:”IMAGE”,”link”:”http:\/\/cdn.newsapi.com.au\/image\/v1\/external?url=http%3A%2F%2Fcontent6.video.news.com.au%2FdpbHh4NzE6dVoBj0BMjGwpVsdIG1S0YO%2Fpromo304838534&width=152&api_key=kq7wnrk4eun47vz9c5xuj3mc”,”version”:”PUBLISHED”,”related”:[],”domainLinks”:[],”categories”:[],”keywords”:[],”authors”:[],”domains”:[],”locationGeoPoints”:[],”format”:”jpg”,”width”:0,”height”:0,”imageType”:”THUMBNAIL”},{“contentType”:”IMAGE”,”link”:””,”version”:”PUBLISHED”,”related”:[],”domainLinks”:[],”categories”:[],”keywords”:[],”authors”:[],”domains”:[],”locationGeoPoints”:[],”format”:”jpg”,”width”:0,”height”:0,”imageType”:”COVERART”},{“contentType”:”IMAGE”,”link”:””,”version”:”PUBLISHED”,”related”:[],”domainLinks”:[],”categories”:[],”keywords”:[],”authors”:[],”domains”:[],”locationGeoPoints”:[],”format”:”jpg”,”width”:0,”height”:0,”imageType”:”SHOWART”}],”ooyalaId”:”dpbHh4NzE6dVoBj0BMjGwpVsdIG1S0YO”,”duration”:70160,”time”:{“cuepoints”:[],”credits”:0}},{“contentType”:”IMAGE”,”id”:{“value”:”386f556ab2b13fca25342c0c95371545″,”link”:”http:\/\/api.newsapi.com.au\/image\/v1\/386f556ab2b13fca25342c0c95371545″},”originId”:”BodyAndSoul-32526-promo_thumbnail”,”origin”:”WORDPRESS”,”title”:”Photo: supplied”,”subtitle”:”Photo: supplied”,”description”:”Photo: supplied”,”link”:”http:\/\/cdn.newsapi.com.au\/image\/v1\/386f556ab2b13fca25342c0c95371545″,”paidStatus”:”NON_PREMIUM”,”originalSource”:”BodyAndSoul”,”creditedSource”:”BodyAndSoul”,”version”:”PUBLISHED”,”dateUpdated”:”2017-01-19T22:07:43.000Z”,”dateLive”:”2017-01-19T22:07:43.000Z”,”dateCreated”:”2017-01-19T22:05:14.000Z”,”status”:”ACTIVE”,”referenceType”:”PRIMARY”,”related”:[],”domainLinks”:[],”categories”:[],”keywords”:[],”authors”:[],”domains”:[],”locationGeoPoints”:[],”userOriginUpdated”:”cracknelle”,”systemOriginUpdated”:”WORDPRESS”,”domainOriginUpdated”:”BodyAndSoul”,”urlTitle”:”photo-supplied”,”revision”:1,”containerTypes”:[“SUBSTITUTE”],”format”:”jpeg”,”width”:149,”height”:86,”imageName”:”gobletsquat”,”imageType”:”SUBSTITUTE”,”sourceImageId”:”BodyAndSoul-32526″},{“contentType”:”IMAGE”,”id”:{“value”:”88bb5568041cf601f5c90028fbd1417b”,”link”:”http:\/\/api.newsapi.com.au\/image\/v1\/88bb5568041cf601f5c90028fbd1417b”},”originId”:”BodyAndSoul-32526-story_crop”,”origin”:”WORDPRESS”,”title”:”Photo: supplied”,”subtitle”:”Photo: supplied”,”description”:”Photo: supplied”,”link”:”http:\/\/cdn.newsapi.com.au\/image\/v1\/88bb5568041cf601f5c90028fbd1417b”,”paidStatus”:”NON_PREMIUM”,”originalSource”:”BodyAndSoul”,”creditedSource”:”BodyAndSoul”,”version”:”PUBLISHED”,”dateUpdated”:”2017-01-19T22:07:43.000Z”,”dateLive”:”2017-01-19T22:07:43.000Z”,”dateCreated”:”2017-01-19T22:05:14.000Z”,”status”:”ACTIVE”,”referenceType”:”PRIMARY”,”related”:[],”domainLinks”:[],”categories”:[],”keywords”:[],”authors”:[],”domains”:[],”locationGeoPoints”:[],”userOriginUpdated”:”cracknelle”,”systemOriginUpdated”:”WORDPRESS”,”domainOriginUpdated”:”BodyAndSoul”,”urlTitle”:”photo-supplied”,”revision”:1,”containerTypes”:[“SUBSTITUTE”],”format”:”jpeg”,”width”:316,”height”:237,”imageName”:”gobletsquat”,”imageType”:”SUBSTITUTE”,”sourceImageId”:”BodyAndSoul-32526″},{“contentType”:”IMAGE”,”id”:{“value”:”1a9c7a6673811a3240d915d8f0f4d8df”,”link”:”http:\/\/api.newsapi.com.au\/image\/v1\/1a9c7a6673811a3240d915d8f0f4d8df”},”originId”:”BodyAndSoul-32526-story_portrait”,”origin”:”WORDPRESS”,”title”:”Photo: supplied”,”subtitle”:”Photo: supplied”,”description”:”Photo: supplied”,”link”:”http:\/\/cdn.newsapi.com.au\/image\/v1\/1a9c7a6673811a3240d915d8f0f4d8df”,”paidStatus”:”NON_PREMIUM”,”originalSource”:”BodyAndSoul”,”creditedSource”:”BodyAndSoul”,”version”:”PUBLISHED”,”dateUpdated”:”2017-01-19T22:07:43.000Z”,”dateLive”:”2017-01-19T22:07:43.000Z”,”dateCreated”:”2017-01-19T22:05:14.000Z”,”status”:”ACTIVE”,”referenceType”:”PRIMARY”,”related”:[],”domainLinks”:[],”categories”:[],”keywords”:[],”authors”:[],”domains”:[],”locationGeoPoints”:[],”userOriginUpdated”:”cracknelle”,”systemOriginUpdated”:”WORDPRESS”,”domainOriginUpdated”:”BodyAndSoul”,”urlTitle”:”photo-supplied”,”revision”:1,”containerTypes”:[“SUBSTITUTE”],”format”:”jpeg”,”width”:316,”height”:421,”imageName”:”gobletsquat”,”imageType”:”SUBSTITUTE”,”sourceImageId”:”BodyAndSoul-32526″},{“contentType”:”IMAGE”,”id”:{“value”:”f0a247129b98b4e5ad886b677534e67f”,”link”:”http:\/\/api.newsapi.com.au\/image\/v1\/f0a247129b98b4e5ad886b677534e67f”},”originId”:”BodyAndSoul-32526-major_event”,”origin”:”WORDPRESS”,”title”:”Photo: supplied”,”subtitle”:”Photo: supplied”,”description”:”Photo: supplied”,”link”:”http:\/\/cdn.newsapi.com.au\/image\/v1\/f0a247129b98b4e5ad886b677534e67f”,”paidStatus”:”NON_PREMIUM”,”originalSource”:”BodyAndSoul”,”creditedSource”:”BodyAndSoul”,”version”:”PUBLISHED”,”dateUpdated”:”2017-01-19T22:07:43.000Z”,”dateLive”:”2017-01-19T22:07:43.000Z”,”dateCreated”:”2017-01-19T22:05:14.000Z”,”status”:”ACTIVE”,”referenceType”:”PRIMARY”,”related”:[],”domainLinks”:[],”categories”:[],”keywords”:[],”authors”:[],”domains”:[],”locationGeoPoints”:[],”userOriginUpdated”:”cracknelle”,”systemOriginUpdated”:”WORDPRESS”,”domainOriginUpdated”:”BodyAndSoul”,”urlTitle”:”photo-supplied”,”revision”:1,”containerTypes”:[“SUBSTITUTE”],”format”:”jpeg”,”width”:650,”height”:366,”imageName”:”gobletsquat”,”imageType”:”SUBSTITUTE”,”sourceImageId”:”BodyAndSoul-32526″},{“contentType”:”IMAGE”,”id”:{“value”:”b43a029c3b098dc50f7b32815ba79bfb”,”link”:”http:\/\/api.newsapi.com.au\/image\/v1\/b43a029c3b098dc50f7b32815ba79bfb”},”originId”:”BodyAndSoul-32526-tablet_thumbnail”,”origin”:”WORDPRESS”,”title”:”Photo: supplied”,”subtitle”:”Photo: supplied”,”description”:”Photo: supplied”,”link”:”http:\/\/cdn.newsapi.com.au\/image\/v1\/b43a029c3b098dc50f7b32815ba79bfb”,”paidStatus”:”NON_PREMIUM”,”originalSource”:”BodyAndSoul”,”creditedSource”:”BodyAndSoul”,”version”:”PUBLISHED”,”dateUpdated”:”2017-01-19T22:07:43.000Z”,”dateLive”:”2017-01-19T22:07:43.000Z”,”dateCreated”:”2017-01-19T22:05:14.000Z”,”status”:”ACTIVE”,”referenceType”:”PRIMARY”,”related”:[],”domainLinks”:[],”categories”:[],”keywords”:[],”authors”:[],”domains”:[],”locationGeoPoints”:[],”userOriginUpdated”:”cracknelle”,”systemOriginUpdated”:”WORDPRESS”,”domainOriginUpdated”:”BodyAndSoul”,”urlTitle”:”photo-supplied”,”revision”:1,”containerTypes”:[“SUBSTITUTE”],”format”:”jpeg”,”width”:196,”height”:110,”imageName”:”gobletsquat”,”imageType”:”SUBSTITUTE”,”sourceImageId”:”BodyAndSoul-32526″}],”domainLinks”:[{“name”:”bodyandsoul.com.au”,”link”:”http:\/\/bodyandsoul.com.au\/fitness\/workouts\/summer-strong-series-day-nine-goblet-squats\/news-story\/079a0e28aaf2511918f24b4890e87914″}],”primaryCategory”:{“value”:”\/display\/bodyandsoul.com.au\/Web\/fitness\/workouts\/”,”link”:”http:\/\/api.newsapi.com.au\/category\/v2\/display\/bodyandsoul.com.au\/Web\/fitness\/workouts\/”,”id”:”a519f5ee57fe627b7304a2867d3a21ff”,”isDominant”:true},”categories”:[{“value”:”\/display\/bodyandsoul.com.au\/Web\/fitness\/workouts\/”,”link”:”http:\/\/api.newsapi.com.au\/category\/v2\/display\/bodyandsoul.com.au\/Web\/fitness\/workouts\/”,”id”:”a519f5ee57fe627b7304a2867d3a21ff”,”isDominant”:true},{“value”:”\/display\/bodyandsoul.com.au\/Web\/fitness\/”,”link”:”http:\/\/api.newsapi.com.au\/category\/v2\/display\/bodyandsoul.com.au\/Web\/fitness\/”,”id”:”5b6c890102c783d160a8bcce1ec98c03″},{“value”:”\/keyword\/newscorpaustralia.com\/strength\/”,”link”:”http:\/\/api.newsapi.com.au\/category\/v2\/keyword\/newscorpaustralia.com\/strength\/”},{“value”:”\/keyword\/newscorpaustralia.com\/weights\/”,”link”:”http:\/\/api.newsapi.com.au\/category\/v2\/keyword\/newscorpaustralia.com\/weights\/”},{“value”:”\/keyword\/newscorpaustralia.com\/workout\/”,”link”:”http:\/\/api.newsapi.com.au\/category\/v2\/keyword\/newscorpaustralia.com\/workout\/”},{“value”:”\/keyword\/newscorpaustralia.com\/exercise\/”,”link”:”http:\/\/api.newsapi.com.au\/category\/v2\/keyword\/newscorpaustralia.com\/exercise\/”},{“value”:”\/keyword\/newscorpaustralia.com\/fitness\/”,”link”:”http:\/\/api.newsapi.com.au\/category\/v2\/keyword\/newscorpaustralia.com\/fitness\/”},{“value”:”\/keyword\/newscorpaustralia.com\/weight loss\/”,”link”:”http:\/\/api.newsapi.com.au\/category\/v2\/keyword\/newscorpaustralia.com\/weight%20loss\/”},{“value”:”\/keyword\/newscorpaustralia.com\/fat burning\/”,”link”:”http:\/\/api.newsapi.com.au\/category\/v2\/keyword\/newscorpaustralia.com\/fat%20burning\/”},{“value”:”\/rating\/newscorpaustralia.com\/G\/”,”link”:”http:\/\/api.newsapi.com.au\/category\/v2\/rating\/newscorpaustralia.com\/G\/”},{“value”:”\/display\/bodyandsoul.com.au\/fitness\/workouts\/”,”link”:”http:\/\/api.newsapi.com.au\/category\/v2\/display\/bodyandsoul.com.au\/fitness\/workouts\/”,”id”:”a519f5ee57fe627b7304a2867d3a21ff”,”isSyndicated”:true},{“value”:”\/display\/bodyandsoul.com.au\/fitness\/”,”link”:”http:\/\/api.newsapi.com.au\/category\/v2\/display\/bodyandsoul.com.au\/fitness\/”,”id”:”5b6c890102c783d160a8bcce1ec98c03″,”isSyndicated”:true}],”keywords”:[“weight loss”,”fitness”,”weights”,”strength”,”fat burning”,”exercise”,”workout”],”authors”:[],”domains”:[“bodyandsoul.com.au”],”references”:[{“id”:{“value”:”f57f566ce1d2c8f2ac5af8ec65a971e5″,”link”:”http:\/\/api.newsapi.com.au\/content\/v2\/f57f566ce1d2c8f2ac5af8ec65a971e5″},”origin”:”VIDEO_INTEGRATOR”,”originId”:”dpbHh4NzE6dVoBj0BMjGwpVsdIG1S0YO”,”contentType”:”VIDEO”,”referenceType”:”PRIMARY”},{“id”:{“value”:”386f556ab2b13fca25342c0c95371545″,”link”:”http:\/\/api.newsapi.com.au\/content\/v2\/386f556ab2b13fca25342c0c95371545″},”origin”:”WORDPRESS”,”originId”:”BodyAndSoul-32526-promo_thumbnail”,”contentType”:”IMAGE”,”referenceType”:”PRIMARY”},{“id”:{“value”:”88bb5568041cf601f5c90028fbd1417b”,”link”:”http:\/\/api.newsapi.com.au\/content\/v2\/88bb5568041cf601f5c90028fbd1417b”},”origin”:”WORDPRESS”,”originId”:”BodyAndSoul-32526-story_crop”,”contentType”:”IMAGE”,”referenceType”:”PRIMARY”},{“id”:{“value”:”1a9c7a6673811a3240d915d8f0f4d8df”,”link”:”http:\/\/api.newsapi.com.au\/content\/v2\/1a9c7a6673811a3240d915d8f0f4d8df”},”origin”:”WORDPRESS”,”originId”:”BodyAndSoul-32526-story_portrait”,”contentType”:”IMAGE”,”referenceType”:”PRIMARY”},{“id”:{“value”:”f0a247129b98b4e5ad886b677534e67f”,”link”:”http:\/\/api.newsapi.com.au\/content\/v2\/f0a247129b98b4e5ad886b677534e67f”},”origin”:”WORDPRESS”,”originId”:”BodyAndSoul-32526-major_event”,”contentType”:”IMAGE”,”referenceType”:”PRIMARY”},{“id”:{“value”:”b43a029c3b098dc50f7b32815ba79bfb”,”link”:”http:\/\/api.newsapi.com.au\/content\/v2\/b43a029c3b098dc50f7b32815ba79bfb”},”origin”:”WORDPRESS”,”originId”:”BodyAndSoul-32526-tablet_thumbnail”,”contentType”:”IMAGE”,”referenceType”:”PRIMARY”}],”locationGeoPoints”:[],”socialTitle”:”Summer strong series day nine: Goblet squats”,”seoHeadline”:”How to do a goblet squat: Summer strong series day nine | Video”,”userOriginUpdated”:”cracknelle”,”systemOriginUpdated”:”WORDPRESS”,”domainOriginUpdated”:”BodyAndSoul”,”dynamicMetadata”:{“linkOrigin”:”fatwire”,”metered”:false,”route”:”fitness\/workouts”,”syndicated”:true,”adTarget”:”lifestyle.fitness.workouts”,”sectionCaption”:”Workouts”,”available”:true},”urlTitle”:”summer-strong-series-day-nine-goblet-squats”,”revision”:1,”body”:” 116 more words

Fitness

2017 People's Choice Awards: Winners

By: Greg Sacidor

Wednesday night (January 18) the people spoke as they cast their votes for their favorite stars at the People’s Choice Awards. Britney Spears may have been one of the night’s biggest winners, but he was not the only one who took home some hardware. 414 more words

Headlines

What's the best one-hour gym routine you can do?

{“contentType”:”NEWS_STORY”,”id”:{“value”:”da37f1bed65267c5a14d6d5464201f1d”,”link”:”http:\/\/api.newsapi.com.au\/content\/v2\/da37f1bed65267c5a14d6d5464201f1d”},”originId”:”BodyAndSoul-32506″,”origin”:”WORDPRESS”,”channel”:”NONE”,”title”:”What’s the best one-hour gym routine you can do?”,”subtitle”:”What’s the best one-hour gym routine you can do?”,”description”:”

So you have limited time in the gym. Here’s what you should be doing. 1,645 more words

Fitness

Summer strong series day eight: Dumbbell overhead press

{“contentType”:”NEWS_STORY”,”id”:{“value”:”739335e26a884554cae94e7dd271b424″,”link”:”http:\/\/api.newsapi.com.au\/content\/v2\/739335e26a884554cae94e7dd271b424″},”originId”:”BodyAndSoul-32497″,”origin”:”WORDPRESS”,”channel”:”NONE”,”title”:”Summer strong series day eight: Dumbbell overhead press”,”subtitle”:”Summer strong series day eight: Dumbbell overhead press”,”description”:”

Toned arms are just 12 reps away.“,”link”:”http:\/\/cdn.newsapi.com.au\/link\/739335e26a884554cae94e7dd271b424″,”paidStatus”:”NON_PREMIUM”,”originalSource”:”bodyandsoul.com.au”,”creditedSource”:”bodyandsoul.com.au”,”version”:”PUBLISHED”,”dateUpdated”:”2017-01-19T00:00:36.000Z”,”dateLive”:”2017-01-18T23:55:04.000Z”,”customDate”:”2017-01-18T23:55:01.000Z”,”dateCreated”:”2017-01-19T00:00:45.433Z”,”status”:”ACTIVE”,”thumbnailImage”:{“contentType”:”IMAGE”,”id”:{“value”:”bdfd5b0d25dd7a0980bbb0fe59a38b08″,”link”:”http:\/\/api.newsapi.com.au\/image\/v1\/bdfd5b0d25dd7a0980bbb0fe59a38b08″},”originId”:”BodyAndSoul-32498-spp_thumbnail”,”origin”:”WORDPRESS”,”title”:”Photo: Supplied”,”description”:”Photo: Supplied”,”link”:”http:\/\/cdn.newsapi.com.au\/image\/v1\/bdfd5b0d25dd7a0980bbb0fe59a38b08″,”paidStatus”:”NON_PREMIUM”,”originalSource”:”BodyAndSoul”,”creditedSource”:”BodyAndSoul”,”version”:”PUBLISHED”,”dateUpdated”:”2017-01-19T00:00:36.000Z”,”dateLive”:”2017-01-19T00:00:36.000Z”,”dateCreated”:”2017-01-18T23:56:26.000Z”,”status”:”ACTIVE”,”related”:[],”domainLinks”:[],”categories”:[],”keywords”:[],”authors”:[],”domains”:[],”locationGeoPoints”:[],”urlTitle”:”photo-supplied”,”format”:”jpeg”,”width”:100,”height”:75,”imageName”:”dumbbelloverheadpress”,”imageType”:”THUMBNAIL”,”sourceImageId”:”BodyAndSoul-32498″},”related”:[{“contentType”:”VIDEO”,”id”:{“value”:”9e3a2bf6827e063b39b5508f06e345e8″,”link”:”http:\/\/api.newsapi.com.au\/content\/v2\/9e3a2bf6827e063b39b5508f06e345e8″},”originId”:”1ya3h4NzE6PGrGeHRQrWuzODGDKMWm33″,”origin”:”VIDEO_INTEGRATOR”,”title”:”HOW TO: Dumbbell Overhead Press”,”subtitle”:”HOW TO: Dumbbell Overhead Press”,”description”:”HOW TO: Dumbbell Overhead Press”,”paidStatus”:”NON_PREMIUM”,”originalSource”:”body+soul”,”version”:”PUBLISHED”,”dateUpdated”:”2016-12-01T16:21:40.000+11:00″,”dateLive”:”2016-12-01T16:20:33.000+11:00″,”dateCreated”:”2016-12-01T16:20:33.000+11:00″,”status”:”ACTIVE”,”referenceType”:”PRIMARY”,”related”:[],”domainLinks”:[{“name”:”bodyandsoul.com.au”,”link”:”http:\/\/video.bodyandsoul.com.au\/v\/\/HOW-TO-Dumbbell-Overhead-Press”}],”categories”:[],”keywords”:[],”authors”:[],”domains”:[“bodyandsoul.com.au”],”locationGeoPoints”:[],”urlTitle”:”how-to-dumbbell-overhead-press”,”revision”:1,”containerTypes”:[“PRIMARY”],”videoFiles”:[],”images”:[{“contentType”:”IMAGE”,”link”:”http:\/\/content6.video.news.com.au\/1ya3h4NzE6PGrGeHRQrWuzODGDKMWm33\/promo304838474″,”version”:”PUBLISHED”,”related”:[],”domainLinks”:[],”categories”:[],”keywords”:[],”authors”:[],”domains”:[],”locationGeoPoints”:[],”format”:”jpg”,”width”:0,”height”:0,”imageType”:”SOURCE”},{“contentType”:”IMAGE”,”link”:”http:\/\/cdn.newsapi.com.au\/image\/v1\/external?url=http%3A%2F%2Fcontent6.video.news.com.au%2F1ya3h4NzE6PGrGeHRQrWuzODGDKMWm33%2Fpromo304838474&width=650&api_key=kq7wnrk4eun47vz9c5xuj3mc”,”version”:”PUBLISHED”,”related”:[],”domainLinks”:[],”categories”:[],”keywords”:[],”authors”:[],”domains”:[],”locationGeoPoints”:[],”format”:”jpg”,”width”:0,”height”:0,”imageType”:”HERO”},{“contentType”:”IMAGE”,”link”:”http:\/\/cdn.newsapi.com.au\/image\/v1\/external?url=http%3A%2F%2Fcontent6.video.news.com.au%2F1ya3h4NzE6PGrGeHRQrWuzODGDKMWm33%2Fpromo304838474&width=152&api_key=kq7wnrk4eun47vz9c5xuj3mc”,”version”:”PUBLISHED”,”related”:[],”domainLinks”:[],”categories”:[],”keywords”:[],”authors”:[],”domains”:[],”locationGeoPoints”:[],”format”:”jpg”,”width”:0,”height”:0,”imageType”:”THUMBNAIL”},{“contentType”:”IMAGE”,”link”:””,”version”:”PUBLISHED”,”related”:[],”domainLinks”:[],”categories”:[],”keywords”:[],”authors”:[],”domains”:[],”locationGeoPoints”:[],”format”:”jpg”,”width”:0,”height”:0,”imageType”:”COVERART”},{“contentType”:”IMAGE”,”link”:””,”version”:”PUBLISHED”,”related”:[],”domainLinks”:[],”categories”:[],”keywords”:[],”authors”:[],”domains”:[],”locationGeoPoints”:[],”format”:”jpg”,”width”:0,”height”:0,”imageType”:”SHOWART”}],”ooyalaId”:”1ya3h4NzE6PGrGeHRQrWuzODGDKMWm33″,”duration”:62960,”time”:{“cuepoints”:[],”credits”:0}},{“contentType”:”IMAGE”,”id”:{“value”:”1b3dcb06a6c4b23fded293f14d6ac490″,”link”:”http:\/\/api.newsapi.com.au\/image\/v1\/1b3dcb06a6c4b23fded293f14d6ac490″},”originId”:”BodyAndSoul-32498-promo_thumbnail”,”origin”:”WORDPRESS”,”title”:”Photo: Supplied”,”subtitle”:”Photo: Supplied”,”description”:”Photo: Supplied”,”link”:”http:\/\/cdn.newsapi.com.au\/image\/v1\/1b3dcb06a6c4b23fded293f14d6ac490″,”paidStatus”:”NON_PREMIUM”,”originalSource”:”BodyAndSoul”,”creditedSource”:”BodyAndSoul”,”version”:”PUBLISHED”,”dateUpdated”:”2017-01-19T00:00:36.000Z”,”dateLive”:”2017-01-19T00:00:36.000Z”,”dateCreated”:”2017-01-18T23:56:26.000Z”,”status”:”ACTIVE”,”referenceType”:”PRIMARY”,”related”:[],”domainLinks”:[],”categories”:[],”keywords”:[],”authors”:[],”domains”:[],”locationGeoPoints”:[],”userOriginUpdated”:”cracknelle”,”systemOriginUpdated”:”WORDPRESS”,”domainOriginUpdated”:”BodyAndSoul”,”urlTitle”:”photo-supplied”,”revision”:1,”containerTypes”:[“SUBSTITUTE”],”format”:”jpeg”,”width”:149,”height”:86,”imageName”:”dumbbelloverheadpress”,”imageType”:”SUBSTITUTE”,”sourceImageId”:”BodyAndSoul-32498″},{“contentType”:”IMAGE”,”id”:{“value”:”0c0fd35271af19cf9e52502416b267bd”,”link”:”http:\/\/api.newsapi.com.au\/image\/v1\/0c0fd35271af19cf9e52502416b267bd”},”originId”:”BodyAndSoul-32498-story_crop”,”origin”:”WORDPRESS”,”title”:”Photo: Supplied”,”subtitle”:”Photo: Supplied”,”description”:”Photo: Supplied”,”link”:”http:\/\/cdn.newsapi.com.au\/image\/v1\/0c0fd35271af19cf9e52502416b267bd”,”paidStatus”:”NON_PREMIUM”,”originalSource”:”BodyAndSoul”,”creditedSource”:”BodyAndSoul”,”version”:”PUBLISHED”,”dateUpdated”:”2017-01-19T00:00:36.000Z”,”dateLive”:”2017-01-19T00:00:36.000Z”,”dateCreated”:”2017-01-18T23:56:26.000Z”,”status”:”ACTIVE”,”referenceType”:”PRIMARY”,”related”:[],”domainLinks”:[],”categories”:[],”keywords”:[],”authors”:[],”domains”:[],”locationGeoPoints”:[],”userOriginUpdated”:”cracknelle”,”systemOriginUpdated”:”WORDPRESS”,”domainOriginUpdated”:”BodyAndSoul”,”urlTitle”:”photo-supplied”,”revision”:1,”containerTypes”:[“SUBSTITUTE”],”format”:”jpeg”,”width”:316,”height”:237,”imageName”:”dumbbelloverheadpress”,”imageType”:”SUBSTITUTE”,”sourceImageId”:”BodyAndSoul-32498″},{“contentType”:”IMAGE”,”id”:{“value”:”5190623fd78fca4804f4eb148ccebe57″,”link”:”http:\/\/api.newsapi.com.au\/image\/v1\/5190623fd78fca4804f4eb148ccebe57″},”originId”:”BodyAndSoul-32498-story_portrait”,”origin”:”WORDPRESS”,”title”:”Photo: Supplied”,”subtitle”:”Photo: Supplied”,”description”:”Photo: Supplied”,”link”:”http:\/\/cdn.newsapi.com.au\/image\/v1\/5190623fd78fca4804f4eb148ccebe57″,”paidStatus”:”NON_PREMIUM”,”originalSource”:”BodyAndSoul”,”creditedSource”:”BodyAndSoul”,”version”:”PUBLISHED”,”dateUpdated”:”2017-01-19T00:00:36.000Z”,”dateLive”:”2017-01-19T00:00:36.000Z”,”dateCreated”:”2017-01-18T23:56:26.000Z”,”status”:”ACTIVE”,”referenceType”:”PRIMARY”,”related”:[],”domainLinks”:[],”categories”:[],”keywords”:[],”authors”:[],”domains”:[],”locationGeoPoints”:[],”userOriginUpdated”:”cracknelle”,”systemOriginUpdated”:”WORDPRESS”,”domainOriginUpdated”:”BodyAndSoul”,”urlTitle”:”photo-supplied”,”revision”:1,”containerTypes”:[“SUBSTITUTE”],”format”:”jpeg”,”width”:316,”height”:421,”imageName”:”dumbbelloverheadpress”,”imageType”:”SUBSTITUTE”,”sourceImageId”:”BodyAndSoul-32498″},{“contentType”:”IMAGE”,”id”:{“value”:”2f213ef8ac1bbebee42ef3cc50fe44d6″,”link”:”http:\/\/api.newsapi.com.au\/image\/v1\/2f213ef8ac1bbebee42ef3cc50fe44d6″},”originId”:”BodyAndSoul-32498-major_event”,”origin”:”WORDPRESS”,”title”:”Photo: Supplied”,”subtitle”:”Photo: Supplied”,”description”:”Photo: Supplied”,”link”:”http:\/\/cdn.newsapi.com.au\/image\/v1\/2f213ef8ac1bbebee42ef3cc50fe44d6″,”paidStatus”:”NON_PREMIUM”,”originalSource”:”BodyAndSoul”,”creditedSource”:”BodyAndSoul”,”version”:”PUBLISHED”,”dateUpdated”:”2017-01-19T00:00:36.000Z”,”dateLive”:”2017-01-19T00:00:36.000Z”,”dateCreated”:”2017-01-18T23:56:26.000Z”,”status”:”ACTIVE”,”referenceType”:”PRIMARY”,”related”:[],”domainLinks”:[],”categories”:[],”keywords”:[],”authors”:[],”domains”:[],”locationGeoPoints”:[],”userOriginUpdated”:”cracknelle”,”systemOriginUpdated”:”WORDPRESS”,”domainOriginUpdated”:”BodyAndSoul”,”urlTitle”:”photo-supplied”,”revision”:1,”containerTypes”:[“SUBSTITUTE”],”format”:”jpeg”,”width”:650,”height”:366,”imageName”:”dumbbelloverheadpress”,”imageType”:”SUBSTITUTE”,”sourceImageId”:”BodyAndSoul-32498″},{“contentType”:”IMAGE”,”id”:{“value”:”a5738beb1e2e2ccdd6a5ffd74fc95973″,”link”:”http:\/\/api.newsapi.com.au\/image\/v1\/a5738beb1e2e2ccdd6a5ffd74fc95973″},”originId”:”BodyAndSoul-32498-tablet_thumbnail”,”origin”:”WORDPRESS”,”title”:”Photo: Supplied”,”subtitle”:”Photo: Supplied”,”description”:”Photo: Supplied”,”link”:”http:\/\/cdn.newsapi.com.au\/image\/v1\/a5738beb1e2e2ccdd6a5ffd74fc95973″,”paidStatus”:”NON_PREMIUM”,”originalSource”:”BodyAndSoul”,”creditedSource”:”BodyAndSoul”,”version”:”PUBLISHED”,”dateUpdated”:”2017-01-19T00:00:36.000Z”,”dateLive”:”2017-01-19T00:00:36.000Z”,”dateCreated”:”2017-01-18T23:56:26.000Z”,”status”:”ACTIVE”,”referenceType”:”PRIMARY”,”related”:[],”domainLinks”:[],”categories”:[],”keywords”:[],”authors”:[],”domains”:[],”locationGeoPoints”:[],”userOriginUpdated”:”cracknelle”,”systemOriginUpdated”:”WORDPRESS”,”domainOriginUpdated”:”BodyAndSoul”,”urlTitle”:”photo-supplied”,”revision”:1,”containerTypes”:[“SUBSTITUTE”],”format”:”jpeg”,”width”:196,”height”:110,”imageName”:”dumbbelloverheadpress”,”imageType”:”SUBSTITUTE”,”sourceImageId”:”BodyAndSoul-32498″}],”domainLinks”:[{“name”:”bodyandsoul.com.au”,”link”:”http:\/\/bodyandsoul.com.au\/fitness\/workouts\/summer-strong-series-day-eight-dumbbell-overhead-press\/news-story\/739335e26a884554cae94e7dd271b424″}],”primaryCategory”:{“value”:”\/display\/bodyandsoul.com.au\/Web\/fitness\/workouts\/”,”link”:”http:\/\/api.newsapi.com.au\/category\/v2\/display\/bodyandsoul.com.au\/Web\/fitness\/workouts\/”,”id”:”a519f5ee57fe627b7304a2867d3a21ff”,”isDominant”:true},”categories”:[{“value”:”\/display\/bodyandsoul.com.au\/Web\/fitness\/workouts\/”,”link”:”http:\/\/api.newsapi.com.au\/category\/v2\/display\/bodyandsoul.com.au\/Web\/fitness\/workouts\/”,”id”:”a519f5ee57fe627b7304a2867d3a21ff”,”isDominant”:true},{“value”:”\/display\/bodyandsoul.com.au\/Web\/fitness\/”,”link”:”http:\/\/api.newsapi.com.au\/category\/v2\/display\/bodyandsoul.com.au\/Web\/fitness\/”,”id”:”5b6c890102c783d160a8bcce1ec98c03″},{“value”:”\/keyword\/newscorpaustralia.com\/training tips\/”,”link”:”http:\/\/api.newsapi.com.au\/category\/v2\/keyword\/newscorpaustralia.com\/training%20tips\/”},{“value”:”\/keyword\/newscorpaustralia.com\/weights\/”,”link”:”http:\/\/api.newsapi.com.au\/category\/v2\/keyword\/newscorpaustralia.com\/weights\/”},{“value”:”\/keyword\/newscorpaustralia.com\/workout\/”,”link”:”http:\/\/api.newsapi.com.au\/category\/v2\/keyword\/newscorpaustralia.com\/workout\/”},{“value”:”\/keyword\/newscorpaustralia.com\/exercise\/”,”link”:”http:\/\/api.newsapi.com.au\/category\/v2\/keyword\/newscorpaustralia.com\/exercise\/”},{“value”:”\/keyword\/newscorpaustralia.com\/fitness\/”,”link”:”http:\/\/api.newsapi.com.au\/category\/v2\/keyword\/newscorpaustralia.com\/fitness\/”},{“value”:”\/keyword\/newscorpaustralia.com\/strength\/”,”link”:”http:\/\/api.newsapi.com.au\/category\/v2\/keyword\/newscorpaustralia.com\/strength\/”},{“value”:”\/keyword\/newscorpaustralia.com\/strength training\/”,”link”:”http:\/\/api.newsapi.com.au\/category\/v2\/keyword\/newscorpaustralia.com\/strength%20training\/”},{“value”:”\/rating\/newscorpaustralia.com\/G\/”,”link”:”http:\/\/api.newsapi.com.au\/category\/v2\/rating\/newscorpaustralia.com\/G\/”},{“value”:”\/display\/bodyandsoul.com.au\/fitness\/workouts\/”,”link”:”http:\/\/api.newsapi.com.au\/category\/v2\/display\/bodyandsoul.com.au\/fitness\/workouts\/”,”id”:”a519f5ee57fe627b7304a2867d3a21ff”,”isSyndicated”:true},{“value”:”\/display\/bodyandsoul.com.au\/fitness\/”,”link”:”http:\/\/api.newsapi.com.au\/category\/v2\/display\/bodyandsoul.com.au\/fitness\/”,”id”:”5b6c890102c783d160a8bcce1ec98c03″,”isSyndicated”:true}],”keywords”:[“strength training”,”fitness”,”weights”,”strength”,”exercise”,”training tips”,”workout”],”authors”:[],”domains”:[“bodyandsoul.com.au”],”references”:[{“id”:{“value”:”9e3a2bf6827e063b39b5508f06e345e8″,”link”:”http:\/\/api.newsapi.com.au\/content\/v2\/9e3a2bf6827e063b39b5508f06e345e8″},”origin”:”VIDEO_INTEGRATOR”,”originId”:”1ya3h4NzE6PGrGeHRQrWuzODGDKMWm33″,”contentType”:”VIDEO”,”referenceType”:”PRIMARY”},{“id”:{“value”:”1b3dcb06a6c4b23fded293f14d6ac490″,”link”:”http:\/\/api.newsapi.com.au\/content\/v2\/1b3dcb06a6c4b23fded293f14d6ac490″},”origin”:”WORDPRESS”,”originId”:”BodyAndSoul-32498-promo_thumbnail”,”contentType”:”IMAGE”,”referenceType”:”PRIMARY”},{“id”:{“value”:”0c0fd35271af19cf9e52502416b267bd”,”link”:”http:\/\/api.newsapi.com.au\/content\/v2\/0c0fd35271af19cf9e52502416b267bd”},”origin”:”WORDPRESS”,”originId”:”BodyAndSoul-32498-story_crop”,”contentType”:”IMAGE”,”referenceType”:”PRIMARY”},{“id”:{“value”:”5190623fd78fca4804f4eb148ccebe57″,”link”:”http:\/\/api.newsapi.com.au\/content\/v2\/5190623fd78fca4804f4eb148ccebe57″},”origin”:”WORDPRESS”,”originId”:”BodyAndSoul-32498-story_portrait”,”contentType”:”IMAGE”,”referenceType”:”PRIMARY”},{“id”:{“value”:”2f213ef8ac1bbebee42ef3cc50fe44d6″,”link”:”http:\/\/api.newsapi.com.au\/content\/v2\/2f213ef8ac1bbebee42ef3cc50fe44d6″},”origin”:”WORDPRESS”,”originId”:”BodyAndSoul-32498-major_event”,”contentType”:”IMAGE”,”referenceType”:”PRIMARY”},{“id”:{“value”:”a5738beb1e2e2ccdd6a5ffd74fc95973″,”link”:”http:\/\/api.newsapi.com.au\/content\/v2\/a5738beb1e2e2ccdd6a5ffd74fc95973″},”origin”:”WORDPRESS”,”originId”:”BodyAndSoul-32498-tablet_thumbnail”,”contentType”:”IMAGE”,”referenceType”:”PRIMARY”}],”locationGeoPoints”:[],”socialTitle”:”Summer strong series day eight: Dumbbell overhead press”,”seoHeadline”:”How to do a dumbbell press: Summer strong series day eight | Video”,”userOriginUpdated”:”cracknelle”,”systemOriginUpdated”:”WORDPRESS”,”domainOriginUpdated”:”BodyAndSoul”,”dynamicMetadata”:{“linkOrigin”:”fatwire”,”metered”:false,”route”:”fitness\/workouts”,”syndicated”:true,”adTarget”:”lifestyle.fitness.workouts”,”sectionCaption”:”Workouts”,”available”:true},”urlTitle”:”summer-strong-series-day-eight-dumbbell-overhead-press”,”revision”:1,”body”:” 114 more words

Fitness

Texans 2017 NFL Draft watch: Shrine Game O-Line options

Tuesday was my day to watch offensive and defensive linemen during the Shrine Game practices in St. Petersburg. With several Texans personnel in attendance as well, here are some of the offensive linemen who stood out as potential fits in Houston. 219 more words

2017 NFL Draft