Tags » Six Pack

#NQ6: Impact of Brexit on Occupational Health and Safety

Writing this article during the general election campaign, Sarah Friday explores the impact Brexit could have on health and safety legislation.

Since the triggering of article 50, Theresa May has offered assurances that existing workers’ rights will continue to be guaranteed in law through The Great Repeal Bill by a simple “lift and shift” of legislation. 756 more words


Swimming for a Six Pack

One of the best ways to get in shape for the summer is pick a sport. Cardio in the gym often tends to be boring and does not give spectacular results either. 245 more words

Easy Way

Exercises for Split Abs - a.k.a Diastis Recti

My abs split during pregnancy to make space for my bump to grow. I cried. I like my abs.

My abs made me cry again post birth, as they increased my section pain. 819 more words


Why trying to be lean made me miserable

I’ve been royally rubbish at updating this blog and I’m sorry! My new job means by the time I get home I’m exhausted and my weekends have been really busy. 462 more words