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Shabbat Shalom.

Charles Clore Park, Tel Aviv

Safest Excess Weight Reduction Plan: Lose Weight Normally In Seven Days

How does one measure health? It depends on who you ask. A physician may measure health in terms of lab values – cholesterol, blood sugar and so on. 469 more words

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I'm Sorry, What?

Sometimes I just can’t stop myself from chiming in.  It’s not often that I can’t talk myself out of it, but every once in a while I feel like it means something and I should say something. 758 more words


4-Week Plank Challenge! 27 days to go...

Hiking and walking are excellent on their own, but the addition of strengthening exercises is undoubtedly even better. As such, I was doing dumbbells for a while, but unfortunately managed to injure my right elbow (tennis elbow, woo-hoo), so I have been pretty slack in terms of upper body workouts for some time now. 234 more words


Hot Heeb of the Day

Charles Clore Park, Tel Aviv