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Stop Pull Up Bar Door Frame Damage

Pull up bars are great for at home workouts. However they can damage your decor over time. Don’t let your pull up bar damage your door frame. 114 more words

Six Pack Here We Come!

Get the abs you want with these five effective exercises

You see pictures of models showing off their washboard abs and you wonder what they did to get that cut. 82 more words

Video: The EU Legislation Infographic Tracker (2012)

Video from the independent Irish NFP, IIEA (Institute of International and European Affairs) made to explain the Economic Governance Six Pack.


Getting Ripped Abs

Is it really possible to get ripped abs? Yes for some people. People who are genetically predisposed to having their abs reveal themselves in the form of six pack. 570 more words