Tags » Six Pack

Rippling Six-Pack Versus Pot-Belly

It’s pretty awesome the sight of a guy with the perfect abs, while that of a pot bellied guy isn’t quite appealing but why is this case? 294 more words

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Overcome that Pesky Voice in Your Head

You know what frustrates me?  And I’m sure it frustrates you too?

It’s that dang pesky voice that pops into my head when I know I need to do something good.   1,101 more words

Fitness

Exercise the brain.

Want the ultimate six-pack?  Big defined guns to impress the ladies? The Adonis beach bod? Well, you’re wasting your time reading this then, I haven’t a clue and I’m not some pop-up in your news feed which will tell you the top-five ways to get ripped. 509 more words

Stuff

AB WORKOUT #1

Olá, atletas! Depois das épocas mais festivas como o Natal ou a Páscoa, por exemplo, há que recuperar e perder as calorias ganhas. O desporto é, sem dúvida, um elemento importante à vida e ao bem-estar de qualquer um. 63 more words

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