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#258

For Max Cals & Reps

5 Mins Max Cals SkiErg
5 Mins Max Reps Thrusters @ 60kg
4 Mins Max Cals SkiErg
4 Mins Max Reps Thrusters @ 50kg… 27 more words

Ski

Back to Basics... Pass it on!

At the December, Alpine SnowSports Development Workshop (ASDW) hosted by Cascade Mountain, I participated in Toboggan Trainers workshop.

In establishing a learning partnership with candidate patroller, whether at a Basic, Senior or Certified level of training, your goal is to create a lesson that: 558 more words

National Ski Patrol

The Dolomites - Italy

Looking for a fabulous ski place to ski ? Search no further! Go to South Tyrol in Italy. The Dolomites. Here you will find the perfect mix of Italian and Austrian cultures. 373 more words

Tourism

A more average winter weekend at home

For once, no loppet. Nice to have a break. But off course we still went skiing – to prep for the Payak next weekend. 30km for me, 50km for Jeff. 237 more words

Canada