Tags » Skimmed Milk

Coconut milk is not good if you are on a diet!

First of all, here is a list of some of what Coconut milk is a common ingredient for:


Rice and Peas/Coconut rice

Run down… 156 more words

Health & Fitness

Coffee and Full Fat Milk Rant

I really like to have a coffee in the afternoon. Here’s oneĀ made at home the other day:

It’s made with instant coffee, some low fat milk that I heated in the microwave then whisked to make it foamy. 694 more words

Round two goes to Dolan

After a heavy sparring session Rory has lost more chunk than Matty this week! But so far we have a draw, they have both now lost 5 lbs each… that’s a 10lb loss and counting.

Diet Menu for a Month

If you are planning to decide your diet menu for a month, then this article shall prove useful to you. The chart provided in this article shall give you the menus on weekly basis for the entire month. 683 more words

Weight Management

Semolina skimmed milk kheer.

Heath benefits of semolina -
Semolina is a great source of energy, carbohydrates, fat, vitamins, and minerals. It is made from durum wheat, so gets digested slowly and helps you feel full for longer time and prevents from overeating. 157 more words

Healthy Recipe