Tags » Skipping

Fitness In The Park : Africa Day

There is one main thing you can do when you have a break from work and that is rest.  I know a lot of people managed to do that yesterday but for some of us who can never get enough of exercise it was a chance to meet up with like minded people and get some activities going.   550 more words


30 Burpees for 15 days - how hard can it be?

Social media is full of fitness challenges with squats, lunges and planks to name a few. I struggle to endorse many of these as they are huge repetitions of one very specific movement which for some could cause very real muscular imbalances. 660 more words



This week, I continued my routine of doing a hundred skips in a row (which is rather more tiring the second time around), and became more adept at one-legged skipping. 57 more words

How to Resist the Urge to Bunk Classes

Imagine the following scene:

It’s the night before your midterms and you’re engrossed with the Season 4 of Sherlock Holmes streaming on Netflix. Add your friends to the picture. 991 more words


Animation 8: Skipping Experiment

video 24

explain used videos from first hand research to help for the animations – experimenting with them to see what they’re like 8 more words


(g) Skips and Skipping (5.20)

Skips and Skipping

In a rush to settle back
Into a routine…
I forgot about keeping
Some while focusing on others

Pacing out steps for a challenge… 77 more words