Tags » Skipping

Gutted

Well after a week of rain i must say i’ve realised that i’m spending too much time moving water aorund and getting soaked in the process. 250 more words

Garden

skipping over you

eyes  saw it all

and yet it coulddn’t believe

what it actually saw

and those of the being

and those of the   sentiment of the… 48 more words

Poems

The art of skipping

Whilst sitting in a field last week at a music festival, lazing around in decadent sloth in the sun, I was told I analyse too much. 1,486 more words

Playworkings

Quadzilla Runs

Yesterday was a really nice day.  After work, I headed to the 4 PM class at Sunalta.  I couldn’t believe my eyes when I saw that Coach Eric had programmed MORE SQUATS.   701 more words

Wod

Wod 55-in which its all hell for 20min

Conditioning
Battle of London Qualifier 3

AMRAP 20
50 wall balls (9/6)
40 russian swings (32/24)
30 down ups
20 pull ups ( 98 more words

Crossfit

Roundup Lake Triathlon

TBH took the Roundup lake relay division by storm Saturday evening (July 18) at Champ Racing’s Roundup Lake Triathlon.  Team Psychedelic Crazy Train and Team Rad Rebel Rabbits brought decided to see how fast they could do their own version of the triathlon relay!   130 more words

The Wrong Answer Penalty and When to Guess

Imagine that I have a number behind my back 1-5.  If you can guess what that number is, then I will give you a dollar.  However, if you guess wrong, you owe me a quarter.  413 more words