Tags » Sledgehammer


There are many things I have learned in my  life so far. There are many things I have yet to learn, knowledge I have yet to acquire. 617 more words


Workout of the Day - Saturday 7/23/16


8 min Circuit – 45/15

  1. Farmer Hold (53/44)
  2. Dumbbell Thruster (25s/15s)
  3. Sled Push (210/120)
  4. Battle Ropes
  5. Air Squats
  6. Plank hold
  7. Sledgehammer
  8. Shoulder Carry…
  9. 18 more words

Tahoe Trip: Rock, Paper, Scissors

If I told you that the concert that I went to at Harvey’s Lake Tahoe with Sting and Peter Gabriel, two brilliant Englishmen, was AWESOME I would be understating the experience. 157 more words


Rihanna on Radio 1

I listened to Rihanna’s latest track ‘Sledgehammer’ which is the theme tune to the upcoming Star Trek film Star Trek: Beyond earlier on today and I really like it. 67 more words

A playlist after some difficult days in this country, and this world

By Leighton Ginn

After everything we’ve witness and endured, now we have what happened in Nice.

Just sharing some songs that reflect my thoughts and hopes during these troubling days, but also trying to embrace the love and hope people are sharing. 258 more words

Artists who are more than their Throwbacks (Proceed with Caution)

Some of our favorite artists have come out with new music that demonstrates the range of their abilities and recalls a time before every other song on the radio featured an electronic beat. 730 more words