Tags » Sleep Pattern

Waking for dummy

The last few nights have seen our sleep disrupted again. So far, Georgia has got herself in a good habit of sleeping through from 8pm to about 5-6am without a feed. 512 more words

Baby Update

SLEEP deprivation,its causes and the real truth behind them

Yes my dear friend you are suffering from it if during holidays you get up between 1:00-3:00pm and sleep at an average timing of 3:00-4:00am, sometimes beyond. 1,033 more words

Health And Fitness

JOURNAL ENTRY: Friday 19 June 2015

Today has been another rest day. I’ve spent pretty much the whole day in bed again, sleeping and resting. There is definitely a pattern emerging here. 261 more words

Journal

Video Chat Question and Answer

Just a small teaser (where I answer question number 1) for my video question and answer session!  It is still a work in progress so keep your eyes out for questions 2-5!

Just click the link below!

7 BENEFITS OF READING BEDTIME STORIES TO YOUR KID

7 BENEFITS OF READING BEDTIME STORIES TO YOUR KID

Bed time stories are preferably told just before sleep time. The stories are usually short and interesting and therefore parents should embrace this role gracefully. 460 more words

Child Development

Reasons for Not Sleeping Well

There seems to be a plethora of reasons why people either can’t sleep or don’t get quality sleep, and they range from everyday run-of-the-mill reasons to serious and life-threatening explanations. 355 more words

Anxiety Treatment

The Morning Lark is a Lark.

Moving to Taipei meant a fresh start, and a golden opportunity to break bad habits – especially habits I picked up as a perpetual student. Why can’t cheese and gin be a balance diet? 1,574 more words