Tags » Sleep Pattern

Organizing Your Life 101: Getting Organized for a Good Night's Sleep

There is a subset of people who describe themselves as “very disorganized” and generally feel the need to start completely from scratch when attempting to bring order to their lives. 431 more words

Self-Help

Civet and Pangolin #75

C :- Bro how is your sleep pattern?

P :- When the home was rented i slept within 5 minutes but on buying a home on loan it takes up to 20 minutes.

Why can I hear seagulls at 4am when I'm in the middle of a city?

I can’t sleep. It’s 4am in England, I’ve had a busy day and yet I cannot sleep. I’ve put my phone away, I’ve tried everything, yet hello 4am we meet again. 137 more words

Flipping the switch

It often feels as if there’s a switch in my brain, one that periodically gets switched, and I’m not in control of it.

For a while I was having problems sleeping, no matter what I did I couldn’t get to sleep; it would be 2, 3, 4, even 5 o’clock and gone before I fell asleep. 254 more words

Lights Out Night 6

I did something different last night. Instead of just waiting till I was tired, when the sun went down, I tidied my bedroom. It felt so good to be getting into bed without sharing it with a bunch of clothes. 356 more words

Blogging

Lights Out Night 5

This is the first time during this challenge that I have felt bored. Is it because it was a Friday night? Is it because I got ready for bed too early? 92 more words

Blogging

Lights Out Night 4

I am starting to really enjoy sunset now. There is something so calming being in the darkness with one or two candles on. I wrote in my diary last night. 164 more words

Blogging