Tags » Sleep Patterns

when the night has come

I’m utterly grateful that my little precious one is a relatively easy baby for us first-timers. because at just over two months, baby has already begun to sleep for long stretches at a time through the night. 112 more words

Infant Care

Snap, Crackle, Pop

One of the best things about Genesee last weekend was a roof. After driving through torrential downpours on Friday, we were grateful for a house to sleep in, instead of a tent. 228 more words

Living History

Your 20s Are The Time To Sort Out Your Sleeping Habbits

In your 20s you’re supposedly in your physical prime. Biologically it’s as good as it’s going to get. This doesn’t mean you can take this for granted and a lot of 20 somethings are starting to realise they have to cut down on alcohol, not smoke and even take radical steps like joining a gym. 704 more words


Pillow App

By Chris Morris

PHILADELPHIA (CBS) – On today’s APP-tastic and outta SITE – Pillow.

Any alarm app can wake you up but Pillow aims to ensure that you wake up at the optimal time. 62 more words

Heard On

The Perfect Sleep

Does anyone have that child or know of that child that needs their special blankie or teddy bear to fall asleep? Luckily, I didn’t have that such child, but I do know what it takes for me to achieve the perfect sleep. 376 more words

Meals after "goodies" run



Dinner: I ate the other thigh and leg from the rotisserie chicken that we bought on Friday. Also, a six-ounce jar of the yogurt from the batch that I put in the refrigerator to cool, somewhere around four o’clock in the morning. 98 more words


Life as a Night Owl

Not once in my life have I woken up and thought to myself “golly gosh, I feel great this morning!” To say that I am not a morning person is a huge understatement. 622 more words