Tags » Sleep Patterns

Sleep Changes at Spring's Beginning

Been trying to adapt to new sleep patterns for the last several days.  Mentally I’m still stable but I am not sleeping as much as I once was.  306 more words

Life With A Mental Illnes

Darn That Daylight Savings Time!

I was on a roll with my sleep lately. Prone to insomnia, especially when stressed or worried, it is not uncommon to find me wide awake in the middle of the night. 530 more words

American Experience

Sleeping - Maybe?

Good Morning or should I say Good Evening.  It’s 12:23 in the morning.  I was up all night last night and finally fell asleep this morning just as the plumber was getting here and Ellen was trying to get the animals put away.  291 more words

Health

Non-24, Are you legally blind or totally blind?

Non-24 is a circadian rhythm disorder. A lot of people have not heard of it, and yes it is real. This disorder can really displace you and your family and friends in life. 284 more words

The Benefits of Sleep

It seems bizarre posting a blog on the Benefits of Sleep at 2am on a week night; when I really should be tucked up in bed sound asleep; but since I can’t switch off tonight I thought it timely to offer out this blog on why I really should. 3,722 more words

Writer

Eating Fish Makes Kids Smarter And Sleep Better, Study Says

CBS Local — Parents looking to give their kids a boost in the classroom may want to choose fish for dinner. According to a new study, eating fish helped children sleep better and increased their IQ. 188 more words

News

Eating Fish Makes Kids Smarter And Sleep Better, Study Says

CBS Local — Parents looking to give their kids a boost in the classroom may want to choose fish for dinner.

According to a new study, eating fish helped children sleep better and increased their IQ. 196 more words

News