Tags » Sleep Patterns


Well, I haven’t been sleeping very well the last couple of nights. I thought it might have something to do with stress … so I have been racking my brains trying to decide what it is that is stressing me out enough to not be able to sleep properly. 614 more words

The Subtleties of Baby Sleep (4 Important Things To Know)

The Subtleties of Baby Sleep (4 Important Things To Know).

The most important thing to know about sleep is the most important thing to know about parenting in general: Babies are aware and competent whole people. 47 more words


Apple Watch Sport

Returned after 4 days…

I purchased the Apple Watch Sport mostly for the fitness features. I was looking for a way to accurately track calories burned, steps, heart rate, sleep patterns and workouts. 83 more words

Guess which American city gets the least sleep of all

Technology is both the cause of—and potential solution to—just about all of our time management problems. It’s even having its way with our sleep schedules… 918 more words


when the night has come

I’m utterly grateful that my little precious one is a relatively easy baby for us first-timers. because at just over two months, baby has already begun to sleep for long stretches at a time through the night. 112 more words

Infant Care

Snap, Crackle, Pop

One of the best things about Genesee last weekend was a roof. After driving through torrential downpours on Friday, we were grateful for a house to sleep in, instead of a tent. 228 more words

Living History

Your 20s Are The Time To Sort Out Your Sleeping Habbits

In your 20s you’re supposedly in your physical prime. Biologically it’s as good as it’s going to get. This doesn’t mean you can take this for granted and a lot of 20 somethings are starting to realise they have to cut down on alcohol, not smoke and even take radical steps like joining a gym. 704 more words