Tags » Sleep Patterns

A Foreign Wail

I’m having a really hard time sleeping tonight. I close my eyes, my body goes limp and it’s as if I can’t breathe. My body jolts me awake and the cycle continues. 172 more words

Chronic Kidney Disease

Better Quality Sleep

In recent months, I’ve seen numerous references and articles addressing the need for enough hours of quality sleep every night.  Every article/reference included information that we lower the quality of our sleep when we have electronic devices in the bedroom. 514 more words

General Musings

Are you getting enough sleep?

I wonder if you have given any thought to your sleep patterns. Many people sleep very poorly and this can have enormous knock on effects to our health. 354 more words


Reasons for Not Sleeping Well

There seems to be a plethora of reasons why people either can’t sleep or don’t get quality sleep, and they range from everyday run-of-the-mill reasons to serious and life-threatening explanations. 355 more words

Anxiety Treatment

Could Poor Sleep Rob You of Your Independence?

When you were a small child, you probably complained to your parents at bedtime: “Why do I have to go to sleep? It’s a waste of time!” Most of us spend about one-third of our life sleeping—but sleep remains a mystery to us. 1,000 more words

Share Your World 2015 - Week 10

……I’m a little late this week answering Cee’s questions…I’ll blame it on the time change

When you lose electricity in a storm, do you light the candles or turn on the flashlight? 556 more words


Refreshed Perspective

So I got to sleep at about 3am last night, and woke up just after 5am. I spent the next 2 hours refreshing my laptop to try and resolve some of the problems that had been going on with it since the past forever, and another 2 hours after that re-installing all my things (at least the load-up time seems to have gotten better). 1,064 more words