Tags » Sleep Patterns

Night Owlism

I sometimes daydream about living in an alternate universe, where life happened at night and quieted during the daylight hours. What would a world, filled with only night owls, be like? 627 more words


Somebody Give Me A Horse Tranquilliser

Well it’s been a couple of weeks now on the Quetiapine and my sleeping is still awful.

It doesn’t matter what time I go to bed I always wake up between 2 – 3 am. 239 more words

Random Ramblings

Sleep: A Basic Human Need for Overall Health

Most of my blogs focus on how food and exercise contribute to a healthy lifestyle.  While this is true and making sure you are getting adequate nutrition and daily activity is extremely important, there is also another major contributor to overall health that we tend to ignore: SLEEP. 1,098 more words


Chemo - Essentials.

During this journey through Chemo (only 9 weeks in) I have come to realise that there are certain things… aside from nutrition, that have become essential to me, to ward off some of the side effects chemo brings. 881 more words

Controlled Crying - The Con Of Controlled Crying

Controlled Crying – The Con Of Controlled Crying.

Pediatrician William Sears has claimed that, “babies who are ’trained’ not to express their needs may appear to be docile, compliant or ‘good’ babies. 16 more words