California resident Emal Nessary serves as the operations administrator for the Writers Guild of America, West, Inc. He graduated cum laude from DeVry University in Long Beach, California, with a degree in business administration. 139 more words
Tags » Sleep Patterns
Well here we are on Friday, the one day of the week where people are (somewhat) happy to go to work for the next day they are off (unless your “weekends” are on weekdays and you work Saturday and Sunday; were that the case rest assured that you get to enjoy Tuesday cheap movie tickets while the regular weekenders get to eat high prices and long line ups – you win some and you lose some (humor intended)). 941 more words
To function properly, researchers recommend people need around 8 hours sleep per night. But that’s not true for everyone.
A small amount of the population are among the ‘sleepless elite’, who are able to get by on just a few hours shut-eye and still perform at a high level. 543 more words