Tags » Sleep Problems

In That Instant

A deep so profound it pulls
at every fiber of your being.

Your senses strain for a wisp
of light, a photon, but this
darkness is something organic, 94 more words

Creative Writing

It's all my fault.

I was that annoying, gloating mother. B has never really been a bad sleeper but from  10 months to 18 months, she was fantastic. A shining beacon of a baby at bedtime. 1,248 more words

Mummy Blogger

Musings of a fool at 2:30 am: The reality of insomnia

So, as I start typing this it’s just turned 2:32 in the morning. And I’m not in the least bit sleepy. At all. I’m as wide awake as I was this morning when I got up. 728 more words

Principle of Stasis

I’m ready to go to sleep now instead of write.  I’m ready to give in to sleep and its uselessness and be nothing for a while before the alarm clock wakes me up and I start the whole thing over again.  207 more words


Does SM Make You Happier?

Social Media (SM) is pernicious. Personally, I don’t mind it, but equally, if it disappeared tomorrow I wouldn’t mind that either. So maybe I’m not your typical user. 127 more words


How Your Sleep Routine Could Be Slowly Killing You

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Dо уоu feel lіkе уоu gеt еnоugh quality sleep? If thе answer іѕ “no”, you’re nоt alone.

A survey conducted bу thе National Institutes оf Health reported thаt аbоut 30% оf adults gеt аn average оf lеѕѕ thаn ѕіx hours оf sleep реr night. 770 more words


305: Dark Side of Bright Lights

Health Sachet No 305:

The artificial light that we use at night, especially from our screens of TV, mobiles and computers, may be contributing to obesity, cancer, diabetes, and heart disease. 162 more words

Heart Disease