One of the early warning cues to future mental health problems is changes in sleep patterns. I’ve been sleeping only five to six hours a night for the last two weeks. 284 more words
Tags » Sleep Problems
Most kids have nightmares some of the time and mostly those dreams mean nothing, except that your kids had something different for dinner or watched a particularly vivid movie or they’re feeling anxious about something. 464 more words
by Howard Tseng
May 8, 2015
Snoring and sleep apnea not only represent a holistic health risk to an individual, the irritating noise at night can often create conflict in a couple’s relationship. 413 more words
This story was posted here before, but I am surprised that no one has come up with an explanation.