Tags » Sleep

July 15, 2017

This past week has been extremely interesting. Most of the week I have not gotten the accurate amount of sleep I need. Even when I feel like I have slept for a long period of time, I haven’t. 263 more words

Journey Of Purpose

Daily Haiku

Zombies in hallways
Copy paper shuffling
The naps are too short


Quick Tip: Get Up And Get Out

“How wonderful it is that nobody need wait a single moment before starting to improve the world.” —Anne Frank

Other than my wife and mother-in-law, everybody likes a few extra minutes laying in bed.

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Mental Health

The sleeping of experience.

As I sit in the train, which is full of people, some look happy, some perturbed, some look at me while I am writing, some don’t know that I am shamelessly and silently observing them. 448 more words

Thought Diary

I am sitting on the edge of the bed in the inky dark

As human beings, we need pillows to support our necks. In the evening the sun shines. In the day the sky is grey.

I am the person at the window. 643 more words

11 Things To Do When You Can't Sleep

We all have those nights when our brains just won’t switch off and falling asleep seems harder than finding a Jeremy Kyle show guest with more than 9 teeth. 401 more words

Chronic Illness