Tags » Sleep

5 Ways To Wake Up That Don’t Involve Getting More Sleep

By Nicole Tinkham

Do you ever find yourself falling asleep in the middle of the day and you just can’t figure out why? You feel like you’re getting plenty of sleep but it keeps happening and you aren’t getting as much done in the day as you’d like to. 665 more words

Lauren's List: How To Function On Little Sleep

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MIAMI (CBSMiami) — Whether you have kids, work weird hours or simply have trouble falling and staying asleep, you know how tough it can be to function when you haven’t gotten enough Zs. 359 more words

News

Did you wake up
Averting your eyes from your dreams
Leaving your nightmares behind?
Why don’t you get back to sleep and
Face them

Poems

Monday, am I right?

I was enjoying the best night sleep I’ve had in a while when I feel my phone buzzing. It’s M, the woman I babysit for. At first I think, “excellent, she’s calling to tell me to go back to sleep. 260 more words

Janine

Present Day, March 27th, 2017

Insomnia is an awful thing.

Monday, Tuesday, Thursday, and Friday my job requires that I wake up at 3 a.m. Saturday…5 a.m. Wednesday…6:30 a.m. Yeah, I know. 469 more words

Mental Illness

Sleep Apnea in Children Tied to Changes in Brain

In children with a common condition that causes them to periodically stop breathing during sleep, areas of the brain involved with thinking and problem-solving appear to be smaller than in children who sleep normally, a study finds. 571 more words

Sleep

The Heart of the Matter - Deuteronomy 6:6-7

The Word Of God Penetrates The Deep Areas Of The Heart

6 These commandments that I give you today are to be on your hearts. 7 Impress them on your children. 891 more words

God's Law