Tags » Sleep

What are my treatment options for TMJ?

Oral Sleep Appliances can reduce clenching and teeth grinding by 40% according to current research. For patients who experience chronic orofacial pain, accurate diagnosis is essential for effective treatment. 45 more words

From crib to bed - a tale of no sleep.

UGHHHH. Someone please send help, this momma is tired!!

I posted the other week that for B’s second birthday he received a bunk bed. The first night I was so impressed by him going down without issue and sleeping until 6:00am, to see the full post, … 457 more words



10:27 AM: I am not nauseous. It’s a miracle.

In the last two days of work, quiet, and willing the time to pass, I’ve been spending a lot of time watching the fish swimming, their sprawled fins guide them around their reflective cube. 623 more words


5 perks of night shift life

Night shift sucks. It does. There’s no way around it. But even though the hours aren’t necessarily ideal for you or your officer, there are definitely some perks to the good ole graveyard shift. 602 more words

Thin Blue Line


Some mornings when I wake up, and I find it really hard to get out of bed. Some mornings, I wake up and nothing is cramping or numb or tingling. 75 more words

Multiple Sclerosis

Google Home now has a sleep timer for automatically turning off music

(Source: 9to5google.com)

I love listening to music as I fall asleep, but for obvious reasons, it’s not a good thing to leave on all night. 222 more words