Tags » Sleep

How long before bed do you brush your teeth?

I read an article about sleep that suggested brushing your teeth an hour before bed helps you get a better night’s sleep. Does anyone do that? 167 more words

Inside The Mind Of An Unknown Comedian

A Missing Beloved!

It is easy to be tired and fall asleep the moment one hits the bed.
Difficult is no sleep, and the hands free; nothing to hold. 25 more words

Hirra Sultan



But Sohrab exceeded words.

And he listened with all the King and one who answered him but I will I am Tahmineh was decided within the gates of a band of wine. 507 more words


Mel B Admits To Boob Job, Assorted 'Nips And Tucks' In Candid Interview With Piers Morgan

Mel B made headlines when she claimed that she and fellow Spice Girl Geri Horner once knocked boots back in the day, and that interview finally made its television debut. 333 more words


Journal Entries: Sunday-Monday, July 15-16, 2018

Sunday, July 15, 2018

(293.0) My average weight is down 0.28 pounds this week (7/8-15/18). I need to keep at it. This week I mover from 125 step-ups to 150, and from 1:10 high plank to 1:20. 66 more words

My Journey

6h 49m of sleep logged

6h 49m of sleep logged

It took 0m to fall asleep
Fell asleep May 26, 2019 at 12:28AM
Restless 14 times
Awoken 1 times
Awoke at May 26, 2019 at 07:47AM

via Fitbit