Tags » Sleep

How we sleep today may forecast when Alzheimer’s disease begins

Photo credit: Unsplash.com

Date: 3 September 2020

Institution: University of California, Berkeley

Study published in: Current Biology

Digest: Research suggests one defense against this virulent form of dementia — for which no treatment currently exists — is deep, restorative sleep, and plenty of it. 1,053 more words

Health & Wellness

“Counting Sheep,”

Random thoughts loading…

In what world does counting sheep actually helps you fall asleep?

Asking for a friend…

No honestly, I’m asking for myself.

If you made it this far into tonight’s post, you’re probably thinking.. 232 more words


Is it Smart to Be on Your Smartphone Right Before Bed?


It is estimated that over 3.5 billion people worldwide now own and use a smartphone (1). Many of these men and women do not think twice about using their phone and having it within reach while going to bed. 495 more words

Päter Releases New Single "Sleep"

*The Following Press Release Was Issued By Päter*

Acceptance is at the core of my music.

Accepting the good, the bad, and the ugly in yourself. 173 more words