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Baby in my bed Haiku

Baby skin and snow

The emotion that warmth gifts

Transcends all lost time


Best Rest

Today, I’ve decided to share a poem with a less serious tone, about the effects of good sleep.

Into the night
We all must rest… 88 more words


Berthing Space

During World War II, Navy sailors slept in “racks”, berthing spaces on their ship, 3ft x 6ft cots/bunks stacked 3 high. The space between the mat and the roof above your head for the bottom and middle bunk was approx. 39 more words

Black And White Photography

Rest like no one is watching.

If you have no time to rest, it’s exactly the right time.

– Mark Twain

I get tired.

More often than not my kind of tired is mental, not physical. 296 more words

Personal Growth

Can I Blame PCOS on My Lack of Energy?

Photo by Wilson Vitorino on Pexels.com

Yes! Assigning blame can be satisfying, right? Now before you hit the couch for the foreseeable future, let’s dive into how PCOS affects energy and more importantly, what can you do about it. 730 more words


Sleepless Night

Good Morning!

Last night I just didn’t sleep well. I have these nights where my Brain decides it wants to run all night and there is no sleeping when it does that. 504 more words

Phyllis' Blog

It's 7:11 AM & It's Time for a Slurpee from 7Eleven

Good Morning, World!!! Like I mentioned in my last post, I didn’t sleep all that well last night but I did get some sleep. I wish I was able to get more consistent sleep and being able to sleep longer than four hours. 178 more words