Tags » Sleeping Patterns

Quitting Social Media Helped My Insomnia

So a little bit about my Insomnia before I carry on:

I used to suffer from chronic insomnia triggered by chronic stress, which I didn’t know I had, as well as social anxiety. 1,789 more words

Life Tips

10 Of The Best Tips For Coping With Dialysis

Here at Joe Cosgrove’s blog, we always strive to give you the best information on everything related with kidney disease, renal compensation and topics alike. 825 more words

JOE COSGROVE

Basic Friday Night

It is Friday night, I am sitting home with Netflix and dinner that is my way of  relaxing after a long day spent in the library. 427 more words

Busy bee

Aloha everyone!

First of all I have to say that I’m really sorry my blog hasn’t been updated and that posts aren’t coming in as regularly as you would have liked! 244 more words

Blog

12.30am

12.30am

Wow, look at that! Got motivated early. I seem to get very creative after midnight and that is of course bedtime for most normal people. 212 more words

Life One Handed

Technology ... is it stunting your sleeping?

Personally, I believe and from my expereince, you get two types of sleepers … those that have to kill the lights, close the door and require complete silence, and those that don’t. 657 more words

Online

Sleeping shenanigans

When we sleep, we are essentially just recharging ourselves. Being active (even inactive) results in mental and physical toll, therefore, rest is warranted in order to take on the tough world out there. 454 more words

Curious George