Tags » Slides

Trunk or Treat 2014

I had so much fun on Halloween night with my church group. We did a trunk or treat event. It was a huge success. We joined in with the Methodist church next door. 396 more words

My Blog

The Conflicted Observer

I have some bits and pieces to add, like some links and the slides, but wanted to get this out.

As you may know, last year I made a book of fairy tales called If Only The Grimms Had Known Alice. 805 more words


Comparison of before and after rowing styles

Here is a frame grab from the video I posted on Wednesday.  I am mid recovery.  At this point, my arms are extended, my back should be in the catch position and I am starting to roll up the slide.   245 more words


2x20' + 1x10' with lactate

First 20′ were r20 at 184W and tested for lactate.  Result: 2.5…Too high.  I’m not sure how many times I have to do this to convince myself to back off the training power and get myself back below 2.0 mmol/l. 112 more words


Fort William to Loch Ossian Hostel - July 1974

While recuperating, I am digitising my large collection of slides, going way back to 1974.

Here are some of my first photos from a solo backpack from Fort William to Loch Ossian Youth Hostel. 174 more words


In response to The Daily Post’s writing prompt: “Three Perfect Shots.”

Have you ever been at the playground that still has the old fashioned very tall old metal slide, complete with the steep narrow ladder for stairs?  

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3x20'/2' rests with lactate

I was experimenting with a change in my posture.  Trying to sit up straighter and hinge at my hips.  This made things a bit tougher, since it was like walking with a stone my shoe. 177 more words