Tags » Slimkicker

Helpful Fitness Apps

Except for a brief stint in High School when I wanted to get into the Air Force Academy, there has never been a time in my life when anyone could have confused me with a fitness fanatic.  898 more words


Breakdown: Food dairy for June 4

The cashews are good but I have to put them far away so I don’t eat all 800 calories at once.

~ Robert Chazz Chute is an author and podcaster. 22 more words


Food diary: Breakfast breakdown

Note that I’m steaming the kale for my smoothie now.

Check yesterday’s post below to find out why you should, too. 8 more words

Weight Loss

Fitness Trackers: Are they for you?

Because I write about exercise and fitness, I was invited to review the fitness website, SlimKicker (SK). SK is an online tool to track exercise and weight goals and get feedback from the online community. 690 more words

Health And Wellness

Today's Dinner Breakdown

Click the image to get a close-up of the entire chart.

Tracked on Slimkicker.

Tonight’s steak pie was “bottomless”. Usually that suggests assless chaps for a soft drink that is bad for you but has the added disadvantage of free refills. 45 more words