Tags » Slimming

Netherlands, Waffles, Beer... and a little perspective

Last week we caught the Eurostar to Maastricht in the Netherlands to visit my other half’s brother and family for 5 days. I am not going to lie and pretend that I even… 612 more words

Slimming World

Genceutic Naturals, Raspberry Ketone & Green Tea

I have never tried Raspberry Ketone before so when I stumbled upon it on iherb.com about 2 months ago, I decided to give it a try since it is selling at a very low price (USD4.95) for 2 packs and its capsules made from Vegetable Cellulose which is suitable for vegetarians. 530 more words

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1 month = 1 stone and some lessons learned

I may have failed miserably at updating my blog regularly, but I am pleased to say that I have not failed at staying on plan. It is now 1 month (and 3 days) since the resolution to get fit and healthy came into effect, and I am thrilled to say that 1 stone (and half a pound) has vanished from my life. 713 more words

Slimming World

It's been a while but things have changed ....

Contrary to what my last post with the subject “I hate exercise” I have somehow managed to get myself into a third week of a running plan. 174 more words

Slimming, Diet, Health, Wellbeing, Fitness

Finding motivation in the small things

Sometimes I have to remind myself that it’s only been 3 weeks. Habits are still being broken and fresh ones made. And I need to stop beating myself up over not being perfect. 537 more words

Slimming World

Guilt free Chinese food

Just made Chinese Chicken Stir Fry and Egg Fried Rice for dinner and decided it was one that deserved a recipe post. The egg fried rice alone is worth trying, and my other half loves it and always requests it. 103 more words

Slimming World

End of week 2 is in sight

Tomorrow is the weigh in for week two. I’m trying not to get my hopes up too high, and if I’ve lost 2lbs I’ll be happy. 737 more words

Slimming World