So I’m back with another Free Food Thursday, I wanted to share with you a recipe I’ve been making lots over the past few weeks. 248 more words
For those of you who are unsure what Slim Fast is, it’s a meal replacement in the form of a milkshake. You are supposed to drink the Slim Fast milkshakes in the place of 2 meals of your day, and for the other meal you are supposed to have a meal that’s no more than 600 kcal. 395 more words
So Last night I went to group and I managed to lose 1lb!
I’m very happy with that considering I was really naughty all week, however I am a little disappointed it’s not 1.5lbs but I have promised myself (like I do every week…) that I will be on plan this week. 80 more words
So I finally did it! I final;y cracked the 1st goal! I am sooo pleased with myself, I actually cant believe I have lost a whole stone! 191 more words