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[Toni] Bikini Series - Week 1

SUNDAY – MEAL PREP

  • Looking at the meal plan, Slimming World meal prep is so much easier! All I need to do is chop mushrooms, maybe grill some chicken, make 3x batches of cous cous with veg and make an extra large risotto for dinner, so I can use leftovers for lunch.
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Health

Tuesdays

As I mentioned in my April review money is tight this month. I have sensibly put all our outgoing bills onto monthly direct debits so that we (hopefully) don’t receive any more crippling cold-weather bills, but we have all the closing bills on the old house to settle and all the new direct debits coming out, with very little room to manoeuvre. 321 more words

My life now is very different to what it was before Slimming World.

Before I joined Slimming World I used to eat out A LOT, drink A LOT and generally be a naughty person when it came to food. 450 more words

Slimming World

Eating Out of Order 

Has it always been this confusing to diet? We have the Body Coach telling us to eat more and exercise less and that carbs are good for us, Slimming World telling us that we can eat carbs at whatever time of night and that a Diet Coke is allowed but an avacado isn’t, endless meal replacement diets guarenteed for a quick result but is it healthy to replace real food with dust? 822 more words

Creamy Lemon and Courgette Spaghetti

Despite the drizzle I was determined to bring some summer into our meal planning this week, so combined some ‘spaghetti a la chitarra’ (basically slightly rougher, squarer spaghetti that was going cheap in the Co-op!) with some really easy creamy sauce and served it with some oven baked salmon. 152 more words

Slimming World

Week One Success

Waking up at 4.50am last Monday was painful, but not as painful as reading 16st 5.5lbs on the scales at my new Slimming World group. 680 more words

Slimming World

Here we go again...

So I’ve joined a Facebook group which basically encourages you to Eat Less and Move More (ELMM) and I’ve stopped going to slimming world as I was getting more and more disheartened by it. 300 more words