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Bank Holiday Syn Hangover

178-Saturday, 34-Sunday, 45-Monday WOW!

A maintain this week would be a Godsend, I have the ultimate syn hangover this morning, I feel guilty and my gut aches like never before-but, as the saying goes, what’s done is done. 152 more words

Damage limitation...

Oh dear. I appear to have goofed.

It’s half term here in Leeds so I took my young son to my parents’ place, which is some two hours drive away. 720 more words

Slimming World

Homemade kebabs

So back to work after 16 days off work was tough going, after the first hour and my annual leave was a distant memory. However I did get to see some of the bank holiday as I had the Sunday and Monday free. 229 more words

Recipe: pesto-topped salmon


Isn’t it great when your friends support you in your aims?

A friend recently cooked me this delicious dinner, being careful to source some lower fat ingredients. 144 more words

Weight Loss

Bench hopping

It’s probably the wrong way to start a post but my bum is burning.

The cause is thankfully not a recipe where I misjudged the spicier ingredients, but instead another walk around the park. 1,213 more words

Positive Thinking

First Weigh-in ❤️

Safe to say that I managed well over my weekend away! I had my first weigh-in today and I lost an incredible 6lbs. So excited for this week and my next weigh-in already. 18 more words

Slimmingworld

Beginning Our New Life In Norfolk!

I’m back! After taking the plunge and leaving London in December 2015 to move to the country, we’re now living in our new permanent house in a North Norfolk village. 622 more words

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