Tags » Slimming

Time 'Flyers'

I can’t believe how quickly this week has gone?  Talk about blink and you miss it!  We have been very busy promoting the Boot Camp and doing plenty of flyer drops.  164 more words


I'm Day 11

Weight 10.00!!!

Picnic in the park so all prepped up

B- overnight oats

L frittata Pom bears and baby bell

D- mayflower curry

Feeling positive even after rubbish run last night. 38 more words


Stop Self Sabotage

I’ve been struggling this week, both with Slimming World and with how I feel about life in general.

I have a tendency to always see the negative before the positive, and I have definitely allowed myself to fall foul of that this week. 386 more words

Forza Strawberry Shake

Summer is near and most of us have started to put in some effort to attain that summer beach body where as others have been doing it for a while (kudos to them) 295 more words

Fitness & Health

Which Slims You Faster?

Doing sit ups is a quick way to get stronger abdominal muscles.  Sit-ups help tone and develop lean and strong muscles. Sit-ups work your core and lower back muscles. 230 more words

Day 10- finally

Midweek tell tale weigh in 10.10.6

At bloody last some encouragement! Today’s food is –

Overnight oats

Quinoa and chicken salad

Bolognese with curly kale… 30 more words