Tags » Slimming

Christine White couldn't do any exercise after a car accident - but now she's lost 9.5 stone just by improving her diet

Christine White before and after her weight loss

A woman who says she thought she was ‘destined to be overweight forever’ has lost more than nine stone – even though a car accident left her unable to exercise. 377 more words

Wales

Why?...

For the last 12 months I have tried lots of different crash diets,  spend 100’s of pounds on shakes and supplements. Now i have decided to do it the healthy way, i have joined Slimming World. 157 more words

#diet

Weight loss, Me and the difference a year makes

It’s a strange relationship I have with weight loss, I always thought I was terrible at it, but yesterday I was awarded my two and a half stone loss award…two and a half stone?! 1,727 more words

An Eggcellent Achievement...

I did it. I only went and got Slimmer of the Week, dream achieved, goal accomplished.

This basically means that out of the people who weighed in today (and who stayed to group- which I do in order to take advantage of the free child care), I had lost the most weight. 420 more words

Training 'HARD'........

Whilst listening to the radio I heard an athlete talking about getting back into their sport.  When they were asked what they liked about returning , they replied “I love that I am back training hard”.  569 more words

Fitness

Week 9 & 10 @ Target: ...we have a loss and then a weekend away...

I was very very pleased to have a 3lb loss in week 9, to be honest I was surprised to have had that high a loss this weigh in, I was much better but not amazing… but I guess that I was better and more aware of my food intake so rather than being negative and self-deprecating i should pat my self on the back. 164 more words

Lifestyles