Tags » Slow-wave Sleep

Depression, dreams and exhaustion

Tiredness is a well-known symptom of depression. It’s one of the things doctors ask about when considering if someone is presenting with depression. For many years it was unclear why but a discovery by Joseph Griffin of the  European Therapy Studies Institute has shown that… 204 more words


Straight, No Chaser: Sleep Apnea

We’ve discussed many components of sleep and sleep disorders. A very common condition that many of you are walking around with undiagnosed is sleep apnea.  Sleep apnea is a common, recurring sleeping disorder in which your breathing temporarily pauses during your sleep. 606 more words

Sterling Medical Advice

The Cannabis Writings: Can Marijuana Help You Sleep? - Part 2/2

By Wes Annac, Culture of Awareness

(Continued from part 1)

As Truth on Pot tells us, cannabis can decrease the time it takes to get us to sleep and keep us in stage 3 longer, which is the slow-wave sleep when we get the most rest. 1,219 more words

Wes' Articles



An article posted to the National Journal last week claims whites are more likely to sleep comfortably than blacks because of widespread racism.

Entitled “ 209 more words


THC for More Restful Sleep

Since 1976 studies have shown that one under the influence of THC while sleeping will have a reduced amount of rapid eye movement (REM) sleep and therefore, experience less dreaming or less memorable dreams. 366 more words