Tags » Small Bites

Athlete's Oatmeal

Athlete Oatmeal Recipe

Per serving (recipe yields approx. 1 serving) 390 calories; 7 g fat; 24 g protein; 176 mg sodium


1/2 C 100% whole grain oats… 53 more words


Scotch Eggs

Growing up I always saw scotch eggs as primarly a party food, something that all the grown ups ate. How the tables have turned, now I’m the grown up and I love scotch eggs and they are not just a boring party food. 393 more words


Bacon & Cheese Turnover

If you live in the UK, you’re probably aware of what a Gregg’s bacon and cheese turnover is. Greggs aren’t the only ones who sell these, but in recent memory Greggs’s have provided the best ones. 218 more words


Saturday, May 21: Ember and Vine to Create Food Pairings with Bells Up’s Wines at Special, First Anniversary Open House Event


On Saturday, May 21 ONLY, from 11 a.m. to 4:00 p.m., Ember and Vine—Portland’s wood fire and wine experience aficionados—will create and serve a selection of small bites paired with… 449 more words

Bells Up Moment

Easy Hot Black Bean Dip

I had a lot of work to catch up on this past weekend, so Saturday was all about creating recipes and taking pictures of food, but not nearly enough of actually eating. 300 more words


Promote your Business at IBites Expo

ATTN…..Today April 29th is the last day for $75 tables in the Souvenir Market at the 3rd Annual International Bites Expo August 20th! Reserve your space ASAP. 42 more words

Sausage Cheddar Balls

These savory Sausage Cheddar Balls only use three ingredients and they are ridiculously easy to make!  I made them for a potluck at work today and they were a hit.   177 more words