Tags » Smart Shopping

Lean ground turkey, let's review how to find the leanest variety

Ground turkey has replaced ground beef in a variety of dishes I make, from meatballs to tacos because it is, or at least can be leaner than most ground beef offerings. 158 more words


Holistic Approach to Healthy Eating

What is it??

In the simplest words possible, holistic nutrition is healing with whole foods. 

But what are whole foods?  Somehow whole foods have become confusing to consumers, which is not surprising with the surplus of products available in grocery stores.  171 more words

Necessity vs. Comfort

In the short 8.5 months of my daughter’s existence A LOT of purchases were made “for her”. I am sure most moms can relate. Some of us start purchasing things for our little once way before those even arrive. 721 more words


A low-salt brown gravy mix? Taste was ok, but salt is still high

I was recently at Food 4 Less looking for a low-fat, low-salt brown gravy to have with some left-over turkey we had brought home from my in-laws house on Easter. 189 more words


Pure and Simple lunchmeat? Not simple enough

Pure and Simple apparently is a new brand of lunchmeat from processor Land O’ Frost. I saw a coupon for it in my local paper recently and was intrigued. 224 more words


ABL Report : After Easter Sale

After Easter Sale!

If you’re looking for chocolates, bakeware, spring themed items, or pastel colored party favors, head over to various retail stores like Target or Walmart and check out after Easter Deals! 36 more words

Here's a resource to help you reduce sodium intake

I’ve been trying to cut my sodium intake most of my adult life because of chronic high blood pressure, and a near-fatal clogged artery in 2012… 328 more words

Eating Out