Tags » Smoking

Smoking Cessation

I don’t remember the exact date, but it was around this week October 2017 that I was so sick – I finally stopped smoking cigarettes. I had been on/off for over a decade and hated every time I lit one up. 460 more words

Not exercising kills you sooner than smoking, diabetes or heart disease

We’ve all heard exercise helps you live longer. But a new study goes one step further, finding that a sedentary lifestyle is worse for your health than smoking, diabetes and heart disease.

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Culture

Ready to Quit?

Whether it’s your first attempt, or your 21st attempt, it can always be your last attempt.

You can start living a nicotine-free lifestyle by creating your quit plan… 209 more words

Smoking

Halifax designated smoking area briefly replaces 2 accessible parking spots

Less than a week into Halifax’s new Nuisance Bylaw and issues continue to pop up, as the municipality races to roll out spots where people can smoke. 569 more words

News

Not exercising worse than smoking, according to new study

We’ve all heard exercise helps you live longer. But a new study goes one step further, finding that a sedentary lifestyle is worse for your health than smoking, diabetes and heart disease. 741 more words

News

The Blame Game

You’ve just been diagnosed with lung cancer.

You bravely decide to share your diagnosis with someone you’ve never met. What do you think their first question will be? 644 more words

Blood Pressure